Best Infrared Saunas Near Me in Centro, Veracruz
Venues offering Infrared Saunas in Centro, Veracruz See map
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Zerkalo Spa Salud y Belleza
Av. Jiménez 2336, Centro, 91700 Veracruz, Ver., Mexico
+52 229 325 1194+52 229 325 1194Call to bookInfrared Sauna
Spa Package
Body Scrub
Armonía & Balance Veracruz
C. Delfino Valenzuela 604, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 935 3782+52 229 935 3782Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Spa Msa (MSA consintiendome SPA)
Alonso Hernández de Portocarrero 52, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 433 4687+52 229 433 4687Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Harmony Clínica Spa
Av. Fernando de Magallanes 255, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 169 1480+52 229 169 1480Call to bookInfrared Sauna
Spa Package
Armony Spa
Av. Pedro de Alvarado 194, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 984 4516+52 229 984 4516Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centro with Fresha
Let Fresha point you in the right direction for the top spas in Centro. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for spa treatments in Centro. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Centro, you can read up ahead of your next appointment and select the very best.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Centro, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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