Best Infrared Saunas Near Me in Área Federal Central de Abastos, Mexico City
Venues offering Infrared Saunas in Área Federal Central de Abastos, Mexico City See map
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Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookGel Nails
Hybrid Nails
Manicure
Manicure and Pedicure
Cool & Chic
Fray Servando Teresa de Mier 938, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7159 3655+52 55 7159 3655Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookFish Pedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Estética Arana
Pl. Cantaritos 4, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 1646 9656+52 55 1646 9656Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Clinica De Sanación Del Alma Obini "Brujas de Luz"
Ermita Iztapalapa 586, Héroes de Churubusco, Iztapalapa, 09090 Ciudad de México, CDMX, Mexico
+52 55 2496 2850+52 55 2496 2850Call to book
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Slim Control & Spa
Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 2218 1768+52 55 2218 1768Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
CHIC STUDIO
Sur 24 247 A, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1275 8175+52 55 1275 8175Call to bookFacial
Acne Facial
Facial Extractions
Makeup Service
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookInfrared Sauna
Spa Package
Sauna
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 2349 6829+52 55 2349 6829Call to bookInfrared Sauna
Sauna
Spa Package
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookInfrared Sauna
Body Scrub
Spa Package
SUPER GYM
Av. Sur 8 45, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 63133914+52 63133914Call to book
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
ESTETICA CRISTY
Esquina Azucena, Av. del Rosal 23, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 6815 1967+52 55 6815 1967Call to bookMakeup Service
Men's Facial
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookInfrared Sauna
Sauna
Spa Package
Healthy Center México
Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 3964 3121+52 55 3964 3121Call to bookInfrared Sauna
Sauna
Spa Package
El Rincon del Guapo
Av. Javier Rojo Gómez 137, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2229 6364+52 55 2229 6364Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to bookFire Zone Fitness Center
Ote. 253 260, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7379 8278+52 55 7379 8278Call to book
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Sangki Energía Vital
Tecuhtli (Antes privada de Ermita Iztapalpa, 21 - 2 , Col. Amplicación Ricardo Flores Magon Alcaldía 09828, Granjas Esmeralda, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 5167 7067+52 55 5167 7067Call to book
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Área Federal Central de Abastos.
Book your next infrared sauna appointment in Área Federal Central de Abastos with Fresha
Rely on Fresha when you're in need of a spa in Área Federal Central de Abastos. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Área Federal Central de Abastos, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 35 minutes in the sauna with treatments on Fresha. Prices in Área Federal Central de Abastos start at MX$400, and you can book infrared saunas even quicker with our mobile app.
And we're not only operating in Área Federal Central de Abastos, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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