Best Infrared Saunas Near Me in Jardín Balbuena, Mexico City
Venues offering Infrared Saunas in Jardín Balbuena, Mexico City See map
Call to book
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Cool & Chic
Fray Servando Teresa de Mier 938, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7159 3655+52 55 7159 3655Call to bookChildren's Haircut
Balayage
Blow Dry
Curly Haircut
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Señorial Spa
Isabel La Católica 92, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06080 Ciudad de México, CDMX, Mexico
+52 55 8814 5906+52 55 8814 5906Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"
Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6089 3036+52 55 6089 3036Call to bookPhysiotherapy
Dry Needling
Chiropractic
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Masaje Fan
Alfonso XIII sn, entre 5 de febrero y Aragón, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 6006 6374+52 55 6006 6374Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Estética Arana
Pl. Cantaritos 4, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 1646 9656+52 55 1646 9656Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Vasaltic Relax Center
Xola 1752, Narvante Poniente, Benito Juárez Ciudad de México, Narvarte Oriente, Benito Juárez, 03023 CDMX, Mexico
+52 55 4182 0995+52 55 4182 0995Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Vivra Wellness Spa
C. Lerida 6, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 2251 9970+52 55 2251 9970Call to bookInfrared Sauna
Sauna
Spa Package
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aura Massage Spa
Real de Romita 3, La Romita, Colonia Roma, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4856 9509+52 55 4856 9509Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Sabaai Spa Vértiz Narvarte
L-1 de, C. Dr. José María Vértiz 503, Piedad Narvarte, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico
+52 55 3125 3367+52 55 3125 3367Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Manthra SPA Centro Histórico
República de Uruguay 52, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 4077 3044+52 55 4077 3044Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 2349 6829+52 55 2349 6829Call to bookInfrared Sauna
Spa Package
Sauna
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Ósmosis Spa Delta
Viad. Pdte. Miguel Alemán Valdés 196, Piedad Narvarte, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico
+52 55 7179 4621+52 55 7179 4621Call to bookInfrared Sauna
Spa Package
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Baños Costa Rica
República de Costa Rica 13, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5526 6657+52 55 5526 6657Call to bookInfrared Sauna
Spa Package
Sauna
shyvana spa
Eduardo Molina 5119, Gertrudis Sánchez III Secc, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122+52 55 4779 2122Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
CHIC STUDIO
Sur 24 247 A, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1275 8175+52 55 1275 8175Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Centro Holistico Itzae, Spa & Sauna, Masoterapia
Calle Independencia #101 int. 10 Col, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06050 Ciudad de México, CDMX, Mexico
+52 55 2740 5971+52 55 2740 5971Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookInfrared Sauna
Sauna
Spa Package
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookInfrared Sauna
Spa Package
Sauna
SUPER GYM
Av. Sur 8 45, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 63133914+52 63133914Call to book
ADONIS CLÍNICA NARVARTE
La Quemada 129-Local 2, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 4982 0719+52 55 4982 0719Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Viaducto Sport
Calzada Santa Anita, Albino García 92, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 7676 9124+52 55 7676 9124Call to bookEsther Salon & Spa
Sur 111 1115, Aeronáutica Militar, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2067 1169+52 55 2067 1169Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
El Rincon del Guapo
Av. Javier Rojo Gómez 137, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2229 6364+52 55 2229 6364Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookGel Nails
Hybrid Nails
Manicure
Men's Manicure
LUZ DE LUNA SPA
Juana de Arco 58, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico
+52 55 6595 9295+52 55 6595 9295Call to bookInfrared Sauna
Body Wrap
Spa Package
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Jardín Balbuena.
Book your next infrared sauna appointment in Jardín Balbuena with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Jardín Balbuena, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
You clearly know what you're doing in Jardín Balbuena. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Be ready to get your glow on with an infrared sauna in Jardín Balbuena. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 35 minutes, with prices ranging between MX$400 and MX$400.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Jardín Balbuena, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Jardín Balbuena
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
