Best Infrared Saunas near me in Hacienda Ojo de Agua, Mexico City
Venues offering Infrared Saunas in Hacienda Ojo de Agua, Mexico City See map
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Synergy Fitness Center
Blvrd Ojo de Agua 124-Local C, Villas II, 55770 Ojo de Agua, Méx., Mexico
+52 55 5938 7908+52 55 5938 7908Call to book
Cesar's Gym Tecamac
Carr. Federal Pachuca - Mexico Km 34, Ozumbilla, 55760 Ojo de Agua, Méx., Mexico
+52 55 5934 8031+52 55 5934 8031Call to book
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Spa-cio Beauty · Cosmetología
C. Reforma 8, San Pedro Atzompa, 55770 Ojo de Agua, Méx., Mexico
+52 55 3520 6812+52 55 3520 6812Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
QUEEN EXTENSIONS SPA BY RUBÍ MCDONALD
Calz. de la Hacienda Manzana 36, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 1130 7331+52 56 1130 7331Call to bookDermaplaning
Bridal Makeup
Facial Extractions
Makeup Service
KOCO BIIANY SPA
Calz. de la Hacienda 74, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2147 0647+52 56 2147 0647Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Glamour Salon By Any
Valle San Miguel 187, VILLAS DEL CAMPO, 55767 MEXICO, Méx., Mexico
+52 55 8850 4536+52 55 8850 4536Call to bookPermanent Hair Straightening
Balayage
Blow Dry
Women's Haircut
Share Beauty Microblading & Lashes SPA
Blvrd Ojo de Agua 66-1, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1348 1353+52 55 1348 1353Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Spa Sanación
Blvrd Ojo de Agua Manzana 023 entre limones y fresas, Ojo de Agua, 55770 Mexico, Méx., Mexico
+52 55 2502 2825+52 55 2502 2825Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Hacienda Ojo de Agua.
Book your next infrared sauna appointment in Hacienda Ojo de Agua with Fresha
Top-rated spas in Hacienda Ojo de Agua: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
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If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 35 minutes in the sauna with treatments on Fresha. Prices in Hacienda Ojo de Agua start at MX$400, and you can book infrared saunas even quicker with our mobile app.
We're excited. You're just a few steps away from booking your appointment in Hacienda Ojo de Agua, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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