Best Infrared Saunas Near Me in Insurgentes San Borja, Mexico City
Venues offering Infrared Saunas in Insurgentes San Borja, Mexico City See map
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Sattvika Wellness Center
C. Gabriel Mancera 948, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 4044 4046+52 55 4044 4046Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
ikal SPA
Providencia 1216, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5559 1181+52 55 5559 1181Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Model Art Spa Del Valle
Avenida Colonia del Valle 504-2, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5801 5744+52 55 5801 5744Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Khala Salon & Spa
Patricio Sanz 1104-Int. 105, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 4176 6680+52 55 4176 6680Call to bookInfrared Sauna
Sauna
Spa Package
Lotus holistic spa
San Francisco 656, Int. 102 primer piso, Col del Valle Centro, Benito Juárez, 03100 Benito Juárez, CDMX, Mexico
+52 55 7576 9780+52 55 7576 9780Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Em Spa Colonia del valle
Eugenia 837-local E, Colonia del valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 8568 3896+52 55 8568 3896Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
Desértika Spa Del Valle Tlacoquemecatl
Providencia 1263, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2121 3756+52 55 2121 3756Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Beauty Palace
Ameyalco 10, Colonia del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 56 4000 6921+52 56 4000 6921Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Karac
Cda. San Borja 14, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5559 1747+52 55 5559 1747Call to bookInfrared Sauna
Spa Package
Sauna
Sensebene
Av. Universidad 740-Local B10, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 4265 7022+52 55 4265 7022Call to bookHybrid Nails
Dip Powder Nails
Gel Nails
Manicure
Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"
Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6089 3036+52 55 6089 3036Call to bookChiropractic
Dry Needling
Physiotherapy
Kripalu Massage
Coahuila 200, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 2532 3320+52 55 2532 3320Call to bookThai Massage
Therapeutic Massage
Foot Massage
Acupressure
Influencers spa
Av. Pdte. Plutarco Elías Calles 1970, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 5298 0402+52 55 5298 0402Call to bookInfrared Sauna
Spa Package
Sauna
Nemiia Clínica&Spa Condesa
Calle Parral 78 Bis, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 56 3070 8406+52 56 3070 8406Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Reduinfinity® Condesa
Av. Amatlan 19, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3379 1218+52 55 3379 1218Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Spa BelAir WTC
Dakota 95, Nápoles, Benito Juárez, 03810 CDMX, Mexico
+52 55 8553 9455+52 55 8553 9455Call to bookInfrared Sauna
Spa Package
Sauna
Bless Spa
Consultorio 2, C. Gabriel Mancera 1543, Col del Valle Centro, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 55 7479 8711+52 55 7479 8711Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
ETERNAL Body Clinic
Colima 367-Interiro i107, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3914 1251+52 55 3914 1251Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Vivra Wellness Spa
C. Lerida 6, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 2251 9970+52 55 2251 9970Call to bookInfrared Sauna
Spa Package
Sauna
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Uruz Massage: Therapeutic and Holistic Clinic
Av. Yucatan 22-Dep. 604, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 2829 3714+52 56 2829 3714Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Bodywrap WTC
Montecito 38-piso 1 local 6, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 6171 3227+52 55 6171 3227Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Kiwi Spa
Merida 170-Consultorio 222, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4075 2226+52 55 4075 2226Call to bookSugaring
Bikini Waxing
Face Waxing
Matrix Spa & Massage México City
Pilatenco 36, San Lucas, Coyoacán, 04030 Ciudad de México, CDMX, Mexico
+52 56 1189 5437+52 56 1189 5437Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Masaje Fan
Alfonso XIII sn, entre 5 de febrero y Aragón, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 6006 6374+52 55 6006 6374Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa o•S Wellness Center
C. Gabriel Mancera 518, Col del Valle Nte, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 56 3094 1925+52 56 3094 1925Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Equilibrium & Comfort
Av México, Parque México, Cuauhtémoc, 06100 Cuauhtémoc, CDMX, Mexico
+52 56 3419 6906+52 56 3419 6906Call to bookInfrared Sauna
Spa Package
Sauna
Masajes relajantes - Spa Escandón
Ingenieros 40, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 1362 8232+52 55 1362 8232Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Gysha Spa
C. Choapan 5-interior 2, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 221 945 6231+52 221 945 6231Call to bookInfrared Sauna
Spa Package
Sauna
Arogya Spa
01020, Sagredo 226, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico
+52 55 6273 2450+52 55 6273 2450Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Massage & SPA for Men | SPA y Masajes para Hombres | Israel Masseur
Av. Tamaulipas 197, Hipódromo Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1395 6149+52 55 1395 6149Call to bookCouples Massage
Acupressure
Ayurvedic Massage
Back Massage
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Naturax Spa
Xola 715, código 2, Col. Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 7787 5512+52 55 7787 5512Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Extasia SPA &Terapia Integral
Juárez, 125, Inter 302, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 56 1474 3916+52 56 1474 3916Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Biotechno Spa
Alfonso Caso Andrade 69, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 2189 4185+52 55 2189 4185Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
SPA TU ESENCIA
Bruselas 82, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 1273 8985+52 55 1273 8985Call to bookInfrared Sauna
Sauna
Spa Package
Sabbia Spa & Salón
Peten #140, esq, Cumbres de Maltrata, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 5575 8241+52 55 5575 8241Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038+52 56 1047 9038Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Fan spa
Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 55 1813 4032+52 55 1813 4032Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vasaltic Relax Center
Xola 1752, Narvante Poniente, Benito Juárez Ciudad de México, Narvarte Oriente, Benito Juárez, 03023 CDMX, Mexico
+52 55 4182 0995+52 55 4182 0995Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Em Spa Depilación Láser
Av. Revolución 603, San Pedro de los Pinos, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2715 6210+52 55 2715 6210Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
Equilibre & Relax
S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6274 4031+52 55 6274 4031Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Pasana Spa & Wellness
Aguascalientes 158, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 3984 1224+52 56 3984 1224Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Holistic Meraya Massage
Londres 161-SUITE 6, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5434 8940+52 55 5434 8940Call to bookLymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Back Massage
Sabaai Spa Vértiz Narvarte
L-1 de, C. Dr. José María Vértiz 503, Piedad Narvarte, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico
+52 55 3125 3367+52 55 3125 3367Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
TU SPACIO BIENESTAR Y BELLEZA
12 de Octubre 82, Escandón II Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 5271 8270+52 55 5271 8270Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Kiwi Spa
Calle 4 49, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 4075 2226+52 55 4075 2226Call to bookInfrared Sauna
Sauna
Spa Package
Centro Estético Abaroa
C. Xicoténcatl 173-Local 4, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 8971 4745+52 55 8971 4745Call to bookDermal Fillers
Laser Resurfacing
Mesotherapy
Laser Hair Removal
Orquídea spa
C. Cadiz 29-Interior 602, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 56 1023 0083+52 56 1023 0083Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Aura Massage Spa
Real de Romita 3, La Romita, Colonia Roma, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4856 9509+52 55 4856 9509Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Clinicum Del Valle
San Francisco 1660-Piso 2, Colonia del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6173 4058+52 55 6173 4058Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Anandi Day Spa
Torre Diana, C. Río Lerma 232, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookHot Stone Massage
Acupressure
Ayurvedic Massage
Back Massage
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983+52 55 6706 5983Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Nimoneki Spa
03650, Tenayuca No. 55-Interior 201, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 1801 8304+52 55 1801 8304Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Balance Spa Juárez
Abraham González 131-Local 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5705 4966+52 55 5705 4966Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Reduinfinity® Parque Hundido
Pablo Ucello 17, San Juan, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico
+52 55 9299 2565+52 55 9299 2565Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
Inspiración Spa
Sinaloa 84, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8032 7667+52 55 8032 7667Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Sensebene
Calle de Empresa 91, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 56 3082 2400+52 56 3082 2400Call to bookInfrared Sauna
Spa Package
Spa Sáasil Insurgentes
Av. Insurgentes Sur #1605, Col, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico
+52 55 5661 1011+52 55 5661 1011Call to bookInfrared Sauna
Sauna
Spa Package
Veltia Clínica & Spa
Eugenia 270, Narvarte Poniente, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 8018 7363+52 55 8018 7363Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Oasis Spa
Maricopa 10-5, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 449 440 0500+52 449 440 0500Call to bookInfrared Sauna
Spa Package
Sauna
Be You Spa
Leibnitz 20-Despacho 506, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 3503 2780+52 55 3503 2780Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
LM Salón
América 103 Local A Col, América 103, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 4751 9885+52 55 4751 9885Call to bookMakeup Service
The Spa at Four Seasons Hotel Mexico City
Av. P.º de la Reforma 500, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5230 1818+52 55 5230 1818Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SenseSPA Centre
C. Dr. José María Vértiz 1238-3, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 7886 0726+52 55 7886 0726Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
inna spa
C. Concepción Beistegui 1702-A, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 6190 3124+52 55 6190 3124Call to bookInfrared Sauna
Spa Package
Sauna
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookPrenatal Massage
Acupressure
Ayurvedic Massage
Back Massage
Eterose Spa
Av. Río Mixcoac 61, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 9627 5429+52 55 9627 5429Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
iEssence Beauty Center
C. Tlacoquemecatl 529, Col del Valle Sur, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5086 4590+52 55 5086 4590Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Vitali clinica spa
Ámsterdam 43, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 2974 6994+52 55 2974 6994Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Tu Spa Belleza Estética
C. Manzanillo 100-Consultorio 1201, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 6234 1590+52 55 6234 1590Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Balance Spa Del Valle
La Morena 427, código 2, Col del Valle Nte, Benito Juárez, 03103 Ciudad de México, CDMX, Mexico
+52 55 6236 0129+52 55 6236 0129Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mandala Centro de Arte Decurativo
Av. Coyoacán 1530 – 12 (Eje 3 Pte.) Entre Parroquia, Av. Coyoacán 1530-12, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 55 1320 8356+52 55 1320 8356Call to book
Hinostrozza Microblading y Pestañas
Heriberto Frías 304, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 4368 5025+52 55 4368 5025Call to bookMesotherapy
Dermabrasion
Microneedling
Skin Tightening
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Casa Colin's Spa
Av Oaxaca 72, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1150 8051+52 55 1150 8051Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
YAMEL OASIS COYOACÁN
Av. Miguel Ángel de Quevedo 247, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5658 6652+52 55 5658 6652Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Xenses Spa
Hermosillo 26, código 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 5801 9404+52 55 5801 9404Call to bookInfrared Sauna
Sauna
Spa Package
Dermo-Zone Zona Rosa
Londres 164, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 3192 5111+52 55 3192 5111Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Ivon Torres makeup
Av. Insurgentes Sur 1391, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 8575 6885+52 55 8575 6885Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Spa del Valle
San Francisco 1701-A, Col Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3522 9232+52 55 3522 9232Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Kenzen ZAPATA Spa, Clinic and Aesthetic
Eje 7A Sur 149, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 5536 1327+52 55 5536 1327Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Mithra Sun & Spa - Roma Norte
Calle de Durango 332, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1961 7624+52 55 1961 7624Call to bookSpray Tanning
Ósmosis Spa Delta
Viad. Pdte. Miguel Alemán Valdés 196, Piedad Narvarte, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico
+52 55 7179 4621+52 55 7179 4621Call to bookInfrared Sauna
Spa Package
En Dharma SPA Zona rosa
Liverpool 162-Piso 2, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 56 3394 8456+52 56 3394 8456Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Magdalena Free
Av. División del Nte. 23, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6389 7676+52 55 6389 7676Call to bookAcne Facial
Dermaplaning
Makeup Service
Facial
SUA CENTER SPA CONDESA
Ámsterdam 317, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 1927 0561+52 56 1927 0561Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Gimnasio Olímpico Juan de la Barrera
Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico
+52 525 604 8705+52 525 604 8705Call to bookGet Spa Reforma
Florencia 31-Piso 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 9129 3016+52 55 9129 3016Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Condesa by Nutrest
Zamora 33 B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4744 0710+52 55 4744 0710Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Elevatione Time Stops Altavista
Av. Altavista 147, San Ángel Inn, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookAnti-Wrinkle Injections
LED Light Therapy
Mesotherapy
Non-Surgical Facelift
Amaité Spa & Beauty
Cda. Orizaba 16-Int. 6, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3340 0003+52 56 3340 0003Call to bookInfrared Sauna
Spa Package
Desertika Spa Condesa Benjamin Franklin
Av. Benjamín Franklin 229, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 2614 3438+52 55 2614 3438Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nymphaea Spa
Colima 75, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7098 6985+52 55 7098 6985Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Dos Flamingos Studio & Spa
Coahuila 46, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7838 4347+52 55 7838 4347Call to bookPermanent Hair Straightening
Balayage
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Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Insurgentes San Borja.
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Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Insurgentes San Borja. Prices start at MX$400.
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