Best Infrared Saunas Near Me in El Puerto, Mexico City
Venues offering Infrared Saunas in El Puerto, Mexico City See map
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Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to book
Sport City
Av. de las Granjas 972, Santa Barbara, Azcapotzalco, 02230 Ciudad de México, CDMX, Mexico
+52 55 2626 5190+52 55 2626 5190Call to book
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Clinique Herbell Spa.
Hidalgo 25, Independencia, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3113 8735+52 56 3113 8735Call to bookInfrared Sauna
Spa Package
Body Scrub
Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Lounge Beauty & Spa
Avenida Ayuntamiento 84, Tlalnepantla Centro, 54000 Tlalnepantla de Baz, Méx., Mexico
+52 55 3545 8053+52 55 3545 8053Call to bookInfrared Sauna
Sauna
Spa Package
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookPhysiotherapy
Chiropractic
Dry Needling
Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Salóne Illuzione
Durango 166, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 1993 4286+52 55 1993 4286Call to bookBridal Makeup
Dermaplaning
Facial
Henna Tattoos
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Estética Expression's Acueducto
Blvd. del Temoluco 32-B, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 6798 2167+52 55 6798 2167Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Bodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
COLÍN Estética & SPA Lindavista
Blvd. del Temoluco 96-12, Acueducto de Guadalupe, Gustavo A. Madero, 07790 Ciudad de México, CDMX, Mexico
+52 771 397 0868+52 771 397 0868Call to bookFacial
Acne Facial
Dermaplaning
Facial Extractions
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Naturalmente Jade
Palmas 81, Col del Bosque, Gustavo A. Madero, 07207 Ciudad de México, CDMX, Mexico
+52 55 6043 2710+52 55 6043 2710Call to bookInfrared Sauna
Spa Package
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in El Puerto.
Book your next infrared sauna appointment in El Puerto with Fresha
Make Fresha the first stop for your next spa treatment booking in El Puerto. We've listed all the top spas in El Puerto, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for El Puerto. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in El Puerto start at MX$400.
So look no further than Fresha for your next spa treatment in El Puerto, Mexico. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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