Best Infrared Saunas near me in Cuautepec de Madero, Mexico City
Venues offering Infrared Saunas in Cuautepec de Madero, Mexico City See map
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Naturalmente Jade
Palmas 81, Col del Bosque, Gustavo A. Madero, 07207 Ciudad de México, CDMX, Mexico
+52 55 6043 2710+52 55 6043 2710Call to bookInfrared Sauna
Spa Package
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Clinique Herbell Spa.
Hidalgo 25, Independencia, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3113 8735+52 56 3113 8735Call to bookInfrared Sauna
Spa Package
Body Scrub
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to book
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
COLÍN Estética & SPA Lindavista
Blvd. del Temoluco 96-12, Acueducto de Guadalupe, Gustavo A. Madero, 07790 Ciudad de México, CDMX, Mexico
+52 771 397 0868+52 771 397 0868Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Estética Expression's Acueducto
Blvd. del Temoluco 32-B, Acueducto de Guadalupe, Gustavo A. Madero, 07270 Ciudad de México, CDMX, Mexico
+52 55 6798 2167+52 55 6798 2167Call to bookDermaplaning
Chemical Peel
Threading
Facial Extractions
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Cuautepec de Madero.
Book your next infrared sauna appointment in Cuautepec de Madero with Fresha
Top-rated spas in Cuautepec de Madero: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Cuautepec de Madero. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Cuautepec de Madero start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cuautepec de Madero, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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