Best Infrared Saunas near me in Fidel Ávila, Juarez
Venues offering Infrared Saunas in Fidel Ávila, Juarez See map
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Girasol Spa
C. Valle del Sol 1128, 32310 Juárez, Chih., Mexico
+52 656 857 9210+52 656 857 9210Call to bookInfrared Sauna
Spa Cd Juárez - Purific Spa Resort | Suc. Las Misiones
Blvd. Teófilo Borunda 8681-#71, Bosques del Sol, México, Planta Alta, Plaza Las Misiones, 32663 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Plan b Spa Sauna y Baños
Chimalpopocatl 7152, Del Real, 32660 Cd Juárez, Chih., Mexico
+52 656 354 8843+52 656 354 8843Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Reduce Nutrición Day
Av. A. J. Bermúdez 770, Bermúdez, 32470 Juárez, Chih., Mexico
+52 656 742 5291+52 656 742 5291Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Zen Spa
C. Valle del Sol 1960-Local 3, Plaza Cantera, Zuvi, 32546 Juárez, Chih., Mexico
+52 656 208 7687+52 656 208 7687Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Fidel Ávila with Fresha
When you want to book a last-minute spa treatment in Fidel Ávila and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in Fidel Ávila is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Fidel Ávila area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fidel Ávila, Mexico. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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