Best Infrared Saunas near me in Bermúdez, Juarez
Venues offering Infrared Saunas in Bermúdez, Juarez See map
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Reduce Nutrición Day
Av. A. J. Bermúdez 770, Bermúdez, 32470 Juárez, Chih., Mexico
+52 656 742 5291+52 656 742 5291Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Cd Juárez - Purific Spa Resort | Suc. Pradera
Rancho Aguacaliente 7220 NTE, Fracc, Pradera Dorada, 32500 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Cd Juárez - Purific Spa Resort | Suc. Las Misiones
Blvd. Teófilo Borunda 8681-#71, Bosques del Sol, México, Planta Alta, Plaza Las Misiones, 32663 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
VELVET Skin & Body SPA
De La Lluvia 7378, Fuentes del Valle, 32500 Cd Juárez, Chih., Mexico
+52 656 658 4760+52 656 658 4760Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Zen Spa
C. Valle del Sol 1960-Local 3, Plaza Cantera, Zuvi, 32546 Juárez, Chih., Mexico
+52 656 208 7687+52 656 208 7687Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Girasol Spa
C. Valle del Sol 1128, 32310 Juárez, Chih., Mexico
+52 656 857 9210+52 656 857 9210Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bermúdez with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Bermúdez. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 130,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Bermúdez. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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