Best Infrared Saunas Near Me in Los Cedros, Cuernavaca
Venues offering Infrared Saunas in Los Cedros, Cuernavaca See map
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Temazcalito Cedehc
Avenida Tzompantle, De Los Pinos 77 Esquina-Norte, Lomas del Tzompantle, 62157 Cuernavaca, Mor., Mexico
+52 777 189 9016+52 777 189 9016Call to book
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookInfrared Sauna
Sauna
Spa Package
Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookInfrared Sauna
Sauna
Spa Package
NutraClinic Centro de Bienestar y Estetica Corporal
C. San Cristóbal 200-A, San Cristobal, 62230 Cuernavaca, Mor., Mexico
+52 777 265 2527+52 777 265 2527Call to bookInfrared Sauna
Body Scrub
Spa Package
Kalon Spa Cuernavaca
No Reelección 5 A, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 601 3546+52 777 601 3546Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lodos Spa Cuernavaca
Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico
+52 777 300 2889+52 777 300 2889Call to bookInfrared Sauna
Sauna
Spa Package
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Spaciel Cuernavaca
C. Gral.Francisco Villa 100, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 777 101 0350+52 777 101 0350Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Los Cedros with Fresha
Top-rated spas in Los Cedros: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to spa therapists around Los Cedros, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Los Cedros or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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