Best Infrared Saunas near me in Cuernavaca Centro, Cuernavaca
Venues offering Infrared Saunas in Cuernavaca Centro, Cuernavaca See map
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Kalon Spa Cuernavaca
No Reelección 5 A, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 601 3546+52 777 601 3546Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The White Face +Body Spa, Cuernavaca.
Fray Bartolomé de Las Casas 110, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 318 7777+52 777 318 7777Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fidel Velazquez Sports Complex
Jiutepec - Cuernavaca Km. 1.5, Revolucion, 62390 Cuernavaca, Mor., Mexico
+52 777 320 4213+52 777 320 4213Call to book
El Rio Clinica y Spa
1er. Ret. Jacarandas 32, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 294 1418+52 777 294 1418Call to bookInfrared Sauna
Sauna
Body Scrub
Saluté Spa
Río Sinaloa 3, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 611 4609+52 777 611 4609Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookInfrared Sauna
Spa Package
Sauna
Delly Spa
Mesalina 2A, Delicias, 62330 Cuernavaca, Mor., Mexico
+52 777 161 9712+52 777 161 9712Call to bookInfrared Sauna
Sauna
Spa Package
Lodos Spa Cuernavaca
Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico
+52 777 300 2889+52 777 300 2889Call to bookInfrared Sauna
Sauna
Spa Package
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SPA YM Studio/Conexion Natural
Av. Emiliano Zapata, Enrique Flores Magón 1600-local #5, Ricardo Flores Magon, 62370 Cuernavaca, Mor., Mexico
+52 777 255 4662+52 777 255 4662Call to book
Dream Body Spa
Av. Rio Mayo 3300, Colonia Vista Hermosa, Cuernavaca 62290, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 128 4645+52 777 128 4645Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
NutraClinic Centro de Bienestar y Estetica Corporal
C. San Cristóbal 200-A, San Cristobal, 62230 Cuernavaca, Mor., Mexico
+52 777 265 2527+52 777 265 2527Call to bookInfrared Sauna
Body Scrub
Spa Package
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Finisterra SPA
Río Balsas 14, Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 242 1539+52 777 242 1539Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Koru Wellness Center SPA
Av. San Diego 703-A, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 404 5678+52 777 404 5678Call to bookInfrared Sauna
Body Scrub
Spa Package
Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookInfrared Sauna
Spa Package
Sauna
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookInfrared Sauna
Spa Package
Sauna
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Stetic Mayan Luxury spa
Avenida, Rivera Crespo 17, Col. Satelite, Cuauhnahuac, 62460 Cuernavaca, Mor., Mexico
+52 777 304 2767+52 777 304 2767Call to bookInfrared Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cuernavaca Centro with Fresha
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