Best Infrared Saunas near me in Lomas del Tzompantle, Cuernavaca
Venues offering Infrared Saunas in Lomas del Tzompantle, Cuernavaca See map
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Temazcalito Cedehc
Avenida Tzompantle, De Los Pinos 77 Esquina-Norte, Lomas del Tzompantle, 62157 Cuernavaca, Mor., Mexico
+52 777 189 9016+52 777 189 9016Call to book
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookInfrared Sauna
Spa Package
Sauna

Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookInfrared Sauna
Spa Package
Sauna

NutraClinic Centro de Bienestar y Estetica Corporal
C. San Cristóbal 200-A, San Cristobal, 62230 Cuernavaca, Mor., Mexico
+52 777 265 2527+52 777 265 2527Call to bookInfrared Sauna
Body Scrub
Spa Package

Kalon Spa Cuernavaca
No Reelección 5 A, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 601 3546+52 777 601 3546Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

Lodos Spa Cuernavaca
Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico
+52 777 300 2889+52 777 300 2889Call to bookInfrared Sauna
Sauna
Spa Package

Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap

Spaciel Cuernavaca
C. Gral.Francisco Villa 100, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 777 101 0350+52 777 101 0350Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lomas del Tzompantle with Fresha
Fresha is your personal treasure trove of first-rate spas in Lomas del Tzompantle. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Lomas del Tzompantle. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Lomas del Tzompantle as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Lomas del Tzompantle spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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