Best Infrared Saunas near me in Campestre II Etapa, Chihuahua
Venues offering Infrared Saunas in Campestre II Etapa, Chihuahua See map
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Cbr Spa Medico
Av. Mirador 4908, Campestre II Etapa, Residencial Campestre, 31238 Chihuahua, Chih., Mexico
+52 614 479 3558+52 614 479 3558Call to bookInfrared Sauna
Spa Package
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
REDUCES Nutrition Day Spa
Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico
+52 614 223 0926+52 614 223 0926Call to book
Esencia Spa mind and body
Av. de las Américas 2205, Panamericana, 31210 Chihuahua, Chih., Mexico
+52 614 601 4546+52 614 601 4546Call to bookInfrared Sauna
Spa Package
Body Scrub
Roa Spa
Segovia, Power Center Smart, 31207 Chihuahua, Chih., Mexico
+52 614 302 3721+52 614 302 3721Call to bookInfrared Sauna
Body Scrub
Corpo Health Spa
Trasviña y Retes 4106, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 567 5869+52 614 567 5869Call to bookCellulite Treatment
Reduce Nutrición Wellness Spa Cantera
Montes americanos y Tomas Valles 2602, Monte Mitchel Supermanzana Por, Fraccionamiento Cumbres V, 31216 Chihuahua, Chih., Mexico
+52 614 174 1610+52 614 174 1610Call to bookInfrared Sauna
Spa Package
JeunesseSpa Clínica Facial y Corporal
Av Pascual Orozco 10-A, San Felipe I Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 534 4731+52 614 534 4731Call to bookInfrared Sauna
Spa Package
Body Scrub
ST BARTHS SPA
Citadela 5901, Zona Sin Asignación de Nombre de Colonia, 31110 Chihuahua, Chih., Mexico
+52 614 425 5745+52 614 425 5745Call to bookInfrared Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Campestre II Etapa, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free program every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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