Best Infrared Saunas near me in Borgo Vittoria, Turin
Venues offering Infrared Saunas in Borgo Vittoria, Turin See map
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Pulsazione Torino. Borgo Vittoria
Via Chiesa della Salute, 41, 10147 Torino TO, Italy
+39 011 216 4675+39 011 216 4675Call to bookFacial
Chemical Peel
Dermaplaning
Makeup Service
Centro Benessere Luce
Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy
+39 011 553 4235+39 011 553 4235Call to bookInfrared Sauna
Sauna
Mille E Una Notte
Piazza Francesco Crispi, 55/A, 10155 Torino TO, Italy
+39 320 632 1963+39 320 632 1963Call to bookInfrared Sauna
Sauna
Spa Package
Crimea Fit Club
Corso Moncalieri, 23/D, 10131 Torino TO, Italy
+39 011 263 6089+39 011 263 6089Call to book
GROTTA di SALE ROSA dell'HIMALAYA- GARDEN WELLNESS POINT Studio olistico
Via Arvier, 9 b, 10141 Torino TO, Italy
+39 347 794 1181+39 347 794 1181Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Top-rated spas in Borgo Vittoria: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're ready to rave about our spa therapists in Borgo Vittoria. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Borgo Vittoria, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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