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Infrared Sauna Barriera di Milano

Best Infrared Saunas near me in Barriera di Milano, Turin

Venues offering Infrared Saunas in Barriera di Milano, Turin See map

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Spa & Sauna image for Mille E Una Notte

Mille E Una Notte

Piazza Francesco Crispi, 55/A, 10155 Torino TO, Italy

+39 320 632 1963+39 320 632 1963Call to book

Infrared Sauna

Sauna

Spa Package

Fitness & Recovery image for Ferrero Fitness Area

Ferrero Fitness Area

Via Domodossola, 1B, 10099 San Mauro Torinese TO, Italy

+39 011 822 1917+39 011 822 1917Call to book
Massage image for New Lite massaggi

New Lite massaggi

Via Domodossola, 10, 10099 San Mauro Torinese TO, Italy

+39 388 945 6218+39 388 945 6218Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Centro Benessere Luce

Centro Benessere Luce

Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy

+39 011 553 4235+39 011 553 4235Call to book

Infrared Sauna

Sauna

Spa & Sauna image for Hammam sansauna

Hammam sansauna

Via Ormea, 24, 10125 Torino TO, Italy

+39 349 405 7663+39 349 405 7663Call to book

Infrared Sauna

Sauna

Fitness & Recovery image for Il Punto di Svolta 2

Il Punto di Svolta 2

Via Michelangelo Buonarroti, 5/D, 10126 Torino TO, Italy

+39 320 831 6812+39 320 831 6812Call to book
Fitness & Recovery image for Crimea Fit Club

Crimea Fit Club

Corso Moncalieri, 23/D, 10131 Torino TO, Italy

+39 011 263 6089+39 011 263 6089Call to book
Beauty Salon image for Pulsazione Torino. Borgo Vittoria

Pulsazione Torino. Borgo Vittoria

Via Chiesa della Salute, 41, 10147 Torino TO, Italy

+39 011 216 4675+39 011 216 4675Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Barriera di Milano with Fresha

Let Fresha point you in the right direction for the top spas in Barriera di Milano. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

So grab your next appointment in Barriera di Milano, Italy. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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