Best Infrared Saunas near me in Borgo Po, Turin
Venues offering Infrared Saunas in Borgo Po, Turin See map
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Crimea Fit Club
Corso Moncalieri, 23/D, 10131 Torino TO, Italy
+39 011 263 6089+39 011 263 6089Call to book
Centro Benessere Luce
Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy
+39 011 553 4235+39 011 553 4235Call to bookInfrared Sauna
Sauna
Mille E Una Notte
Piazza Francesco Crispi, 55/A, 10155 Torino TO, Italy
+39 320 632 1963+39 320 632 1963Call to bookInfrared Sauna
Sauna
Spa Package
Il Punto di Svolta 2
Via Michelangelo Buonarroti, 5/D, 10126 Torino TO, Italy
+39 320 831 6812+39 320 831 6812Call to book
Pulsazione Torino. Borgo Vittoria
Via Chiesa della Salute, 41, 10147 Torino TO, Italy
+39 011 216 4675+39 011 216 4675Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Borgo Po with Fresha
Fresha is your personal treasure trove of first-rate spas in Borgo Po. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Borgo Po, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Italy. We care about your next appointment in Borgo Po as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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