Best Infrared Saunas Near Me in Brownsbarn, Dublin
One venue offering Infrared Saunas in Brownsbarn, Dublin See map
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Blackchurch leisure Co
D6, Baldonnel Business Park, Naas Rd, Brownsbarn, Baldonnell, Co. Dublin, D22 XE36, Ireland
+353 1 458 9464+353 1 458 9464Call to book
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Tallaght Leisure Centre
Fortunestown Way, Tallaght, Dublin, D24 KX38, Ireland
+353 1 452 3300+353 1 452 3300Call to book
Westpark Fitness
Greenhills Road, Greenhills Rd, Tallaght, dublin, D24 EP9R, Ireland
+353 1 462 6911+353 1 462 6911Call to book
Unique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
First Physio Plus
Clondalkin Sports And Leisure Centre, Old Nangor Rd, Clondalkin, Dublin, D22 E283, Ireland
+353 1 457 2897+353 1 457 2897Call to bookDry Needling
Physiotherapy
Club Vitae
Maldron Hotel, Whitestown Way, Tallaght, Dublin, Ireland
+353 1 461 0830+353 1 461 0830Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €450 and €500 in Brownsbarn.
Book your next infrared sauna appointment in Brownsbarn with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best spas in Brownsbarn, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know a thing or two about the best spas in Brownsbarn. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Brownsbarn start at €450. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're excited. You're just a few steps away from booking your appointment in Brownsbarn, Ireland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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