Best Infrared Saunas near me in Rathfarnham, Dublin
One venue offering Infrared Saunas in Rathfarnham, Dublin See map
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Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Thérapie Clinic - Dundrum
Unit 16, Level 3, Dundrum Town Centre, Dundrum, Dublin, D16 X659, Ireland
+353 1 912 8108+353 1 912 8108Call to bookSkin Lightening Treatment
Cellulite Treatment
Laser Resurfacing
Electrolysis
Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Unique Day Spa
Fashion City, 9A, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Westpark Fitness
Greenhills Road, Greenhills Rd, Tallaght, dublin, D24 EP9R, Ireland
+353 1 462 6911+353 1 462 6911Call to book
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookPrenatal Massage
Sports Massage
Cupping Therapy
Ayurvedic Massage
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookChiropractic
Acupuncture
Dartry Health Club
31 Palmerston Gardens, Dartry, Dublin 6, D06 FX39, Ireland
+353 1 491 1675+353 1 491 1675Call to book
Dundrum Cosmetic Clinic
Medical Centre, Level 4, Dundrum Town Centre Dundrum Town Centre, 16 Sandyford Rd, 2, Dundrum, Dublin, D16 XC91, Ireland
+353 1 216 6778+353 1 216 6778Call to bookMesotherapy
LED Light Therapy
Hair Transplants
Electrolysis
Circ fitness
302 Rathmines Rd Lower, Rathmines, Dublin, D06 R3K6, Ireland
+353 87 311 0828+353 87 311 0828Call to book
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookReflexology
Sports Massage
Full Body Massage
Swedish Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookBack Massage
Chinese Massage
Therapeutic Massage
Couples Massage
Goatstown Thai Massage Clinic
8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookLymphatic Drainage Massage
Hot Stone Massage
Acupressure
Thai Massage
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookPrenatal Massage
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Havana Skin Clinic
13 Main St, Dundrum, Dublin, D14 P2X8, Ireland
+353 1 424 2010+353 1 424 2010Call to bookTattoo Removal
Permanent Makeup
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookRelaxing Massage
Chinese Massage
Hot Stone Massage
Sports Massage
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookThai Massage
Ayurvedic Massage
Full Body Massage
Swedish Massage
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookRemedial Massage
Thai Massage
Foot Massage
Hot Stone Massage
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Heaven Rathmines
189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland
+353 1 491 0101+353 1 491 0101Call to bookBikini Waxing
Men's Waxing
Leg Waxing
Sugaring
Top reviews of Infrared Saunas near you in Rathfarnham
5.0
Average of 40 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Rathfarnham.
Book your next infrared sauna appointment in Rathfarnham with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rathfarnham. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Rathfarnham. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rathfarnham as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between €50 and €80 in Rathfarnham.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rathfarnham, Ireland. No matter where you are in the world, find an appointment nearby with Fresha.
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