Best Infrared Saunas near me in Botanic, Dublin
One venue offering Infrared Saunas in Botanic, Dublin See map
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Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookFoot Massage
Thai Massage
Swedish Massage
Full Body Massage
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783+353 1 679 8783Call to bookGel Nails
Nail Art
Hybrid Nails
Pedicure
1escape health club
Smithfield Market, Block G, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to book
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999+353 1 211 8999Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Couples Massage
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookAcupuncture
Chiropractic
Temple Bar Thai Massage Therapy
9/10 Eustace St, Temple Bar, Dublin, D02 CK70, Ireland
+353 85 123 6021+353 85 123 6021Call to bookFoot Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Acupuncture and Nutrition by Jennifer
256 Swords Rd, Whitehall, Dublin, D09 RX73, Ireland
+353 83 855 9891+353 83 855 9891Call to bookWeight Loss Program
Urban Day & Medi Spa
Sportsco, First floor, S Lotts Rd, Dublin, Ireland
+353 1 614 3434+353 1 614 3434Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookThreading
Henna Tattoos
Dermaplaning
Chemical Peel
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Eden One
Number One Ballsbridge, Shelbourne Rd, Dublin, D04 Y3X9, Ireland
+353 1 215 0640+353 1 215 0640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Thérapie Clinic - Henry Street | Cosmetic Injections, Laser Hair Removal
52 Henry St, North City, Dublin 1, D01 FV56, Ireland
+353 1 223 8180+353 1 223 8180Call to bookStretch Mark Removal
Acne Scar Treatment
LED Light Therapy
Skin Lightening Treatment
Thai Healing Massage
1st Floor, 53 Middle Abbey St, North City, Dublin 1, D01 K296, Ireland
+353 89 234 2943+353 89 234 2943Call to bookFoot Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookFull Body Massage
Relaxing Massage
Reflexology
Deep Tissue Massage
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookFacial Extractions
Microdermabrasion
Facial
Henna Tattoos
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Men's Facial
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237+353 83 062 8237Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookTherapeutic Massage
Acupressure
Full Body Massage
Hot Stone Massage
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookChinese Massage
Thai Massage
Lymphatic Drainage Massage
Deep Tissue Massage
The Dublin Wellbeing Centre
Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland
+353 86 347 3473+353 86 347 3473Call to bookAcupuncture
The Spencer Health Club
Excise Walk, North Wall, Dublin 1, D01 X4C9, Ireland
+353 1 433 8877+353 1 433 8877Call to book
Finglas Sports and Fitness
Finglas North, Dublin, D11 HK09, Ireland
+353 1 222 8620+353 1 222 8620Call to book
Dublin Thai Massage
1st Floor, 7 Eustace St, Temple Bar, Dublin, D02 F729, Ireland
+353 89 210 6159+353 89 210 6159Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookCouples Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Dublin Therapeutic Massage Clinic
29-30 Dame St, Dublin 2, D02 A025, Ireland
+353 1 670 6575+353 1 670 6575Call to bookFull Body Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
LivingWell Health Club Kilmainham
S Circular Rd, Kilmainham, Dublin, D08 XAK3, Ireland
+353 1 420 1850+353 1 420 1850Call to book
wonderful hand foot spa & beauty
9A artane cottage lower, malahide road artane, Dublin, Ireland
+353 1 442 7884+353 1 442 7884Call to bookDip Powder Nails
Pedicure
Acrylic Nails
Nail Art
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 85 207 2288+353 85 207 2288Call to bookThai Massage
Sports Massage
Couples Massage
Full Body Massage
Orchid Body Massage Centre Dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Infrared Saunas near you in Botanic
5.0
Average of 40 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Botanic.
Book your next infrared sauna appointment in Botanic with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Botanic, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Botanic, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Botanic, and book sessions starting at €50.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Botanic, Ireland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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