Best Infrared Saunas near me in Fishergate, York
One venue offering Infrared Saunas in Fishergate, York See map
Call to book
York Reiki Plus
150-152 Fulford Rd, York YO10 4BE, United Kingdom
+44 7941 697047+44 7941 697047Call to book
Ebor Fitness
33 Hospital Fields Rd, York YO10 4DZ, United Kingdom
+44 1904 611070+44 1904 611070Call to bookPersonal Training
The Grand, York
Station Rise, North Yorkshire, York YO1 6GD, United Kingdom
+44 1904 380038+44 1904 380038Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
York 3D Lipo Clinic
18 Waterdale Park, Huntington, York YO31 9HQ, United Kingdom
+44 7919 284418+44 7919 284418Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Facial Extractions
75A Hair Design
75A Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 1904 703200+44 1904 703200Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
The Spa at No.1, York
1 Clifton, York YO30 6AA, United Kingdom
+44 1904 946295+44 1904 946295Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Innersense Aesthetics Medical | York
136 Boroughbridge Rd, Acomb, York YO26 6AL, United Kingdom
+44 1904 848312+44 1904 848312Call to bookDermabrasion
Microneedling
Anti-Wrinkle Injections
Laser Hair Removal
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookReflexology
Foot Massage
Thai Massage
Full Body Massage
Lanamiche
46 Bishopthorpe Rd, York YO23 1JL, United Kingdom
+44 1904 659965+44 1904 659965Call to bookFacial
Dermaplaning
Acne Facial
Makeup Service
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Sprays
75 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 422819+44 1904 422819Call to bookHair Weaves
Balayage
Women's Haircut
Wig Installation
Dolly's Aesthetics Yorkshire
11 Stones Cl, Acomb, York YO24 4PA, United Kingdom
+44 7908 400545+44 7908 400545Call to bookMen's Facial
Dermaplaning
Facial Extractions
Facial
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookFoot Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
The VIP Beauty Lounge
65 Front St, Acomb, York YO24 3BR, United Kingdom
+44 7783 852378+44 7783 852378Call to bookMakeup Service
Facial
Men's Facial
Top reviews of Infrared Saunas near you in Fishergate
4.0
Average of 365 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £50 in Fishergate.
Book your next infrared sauna appointment in Fishergate with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Fishergate. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Fishergate even quicker with our mobile app. You can book in a tap, with prices starting at £35.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Fishergate, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Fishergate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
