Best Infrared Saunas near me in Clifton, York
One venue offering Infrared Saunas in Clifton, York See map
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The Spa at No.1, York
1 Clifton, York YO30 6AA, United Kingdom
+44 1904 946295+44 1904 946295Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
The Grand, York
Station Rise, North Yorkshire, York YO1 6GD, United Kingdom
+44 1904 380038+44 1904 380038Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
York 3D Lipo Clinic
18 Waterdale Park, Huntington, York YO31 9HQ, United Kingdom
+44 7919 284418+44 7919 284418Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
Lash Vanity York
40 Boltby Rd, Rawcliffe, York YO30 4UW, United Kingdom
+44 7935 155821+44 7935 155821Call to bookChemical Peel
Facial
Microdermabrasion
Acne Facial
York Reiki Plus
150-152 Fulford Rd, York YO10 4BE, United Kingdom
+44 7941 697047+44 7941 697047Call to book
SB Acupuncture Clinic
York Eco Business Centre, Amy Johnson Way, York YO30 4AG, United Kingdom
+44 7592 333748+44 7592 333748Call to bookAcupuncture
Dry Needling
York Acupuncture by Amanda Preston
Independence house, Millfield Ln, York YO26 6PH, United Kingdom
+44 7766 502073+44 7766 502073Call to bookAcupuncture
Dry Needling
Nu You Laser & Beauty Clinic
Inside Roko Gym, Stirling Rd, York YO30 4TU, United Kingdom
+44 7503 953138+44 7503 953138Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Innersense Aesthetics Medical | York
136 Boroughbridge Rd, Acomb, York YO26 6AL, United Kingdom
+44 1904 848312+44 1904 848312Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookPrenatal Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
Lanamiche
46 Bishopthorpe Rd, York YO23 1JL, United Kingdom
+44 1904 659965+44 1904 659965Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Men's Facial
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Sprays
75 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 422819+44 1904 422819Call to bookHair Treatment
Hair Colouring
Hair Braiding
Perm
Dolly's Aesthetics Yorkshire
11 Stones Cl, Acomb, York YO24 4PA, United Kingdom
+44 7908 400545+44 7908 400545Call to bookMicrodermabrasion
Facial
Facial Extractions
Acne Facial
Sophie at The Beauty Room
19 Moorlands Rd, Skelton, York YO30 1XZ, United Kingdom
+44 1904 471805+44 1904 471805Call to bookAcne Facial
Threading
Bridal Makeup
Makeup Service
Ebor Fitness
33 Hospital Fields Rd, York YO10 4DZ, United Kingdom
+44 1904 611070+44 1904 611070Call to bookPersonal Training
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookSwedish Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
The VIP Beauty Lounge
65 Front St, Acomb, York YO24 3BR, United Kingdom
+44 7783 852378+44 7783 852378Call to bookFacial
Makeup Service
Men's Facial
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Roko Health Club York
Stirling Rd, York YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Clifton
4.0
Average of 429 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £50 in Clifton.
Book your next infrared sauna appointment in Clifton with Fresha
When you want to book a last-minute spa treatment in Clifton and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We can show you where it's at in Clifton. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Clifton as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Be ready to get your glow on with an infrared sauna in Clifton. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between £35 and £50.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next spa treatment in Clifton. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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