Best Infrared Saunas Near Me in Irthlingborough John Pyel, Wellingborough
One venue offering Infrared Saunas in Irthlingborough John Pyel, Wellingborough See map
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Waendel Leisure Centre
Thomas St, Wellingborough, NN8 1DZ, United Kingdom
+44 1933 221622+44 1933 221622Call to book
Refine Aesthetics by Sarah
66 Winstanley Rd, Wellingborough, NN8 1JF, United Kingdom
+44 7825 729702+44 7825 729702Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Beauty Treats
13 Fitzwilliam Leys, Higham Ferrers, Rushden NN10 8LY, United Kingdom
+44 7776 191903+44 7776 191903Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Refinery Hair and Beauty
30 High St, Higham Ferrers, Rushden NN10 8BL, United Kingdom
+44 1933 312278+44 1933 312278Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Diana's Health & Fitness
109E Finedon Rd, Wellingborough, NN8 4AL, United Kingdom
+44 1933 277344+44 1933 277344Call to book
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7794 204207+44 7794 204207Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top reviews of Infrared Saunas near you in Irthlingborough John Pyel
4.9
Average of 12 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £45 in Irthlingborough John Pyel.
Book your next infrared sauna appointment in Irthlingborough John Pyel with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in Irthlingborough John Pyel, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
There’s a premium spa treatment with your name on it in Irthlingborough John Pyel today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Irthlingborough John Pyel. You can book instantly on the Fresha website or mobile app, with prices starting from £25.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Irthlingborough John Pyel, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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