Best Infrared Saunas near me in Victoria, Wellingborough
Venues offering Infrared Saunas in Victoria, Wellingborough See map
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Waendel Leisure Centre
Thomas St, Wellingborough NN8 1DZ, United Kingdom
+44 1933 221622+44 1933 221622Call to book
Refine Aesthetics by Sarah
66 Winstanley Rd, Wellingborough NN8 1JF, United Kingdom
+44 7825 729702+44 7825 729702Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Diana's Health & Fitness
109E Finedon Rd, Wellingborough NN8 4AL, United Kingdom
+44 1933 277344+44 1933 277344Call to book
Five Palms Thai Spa Wellingborough
3 Sheep St, Wellingborough NN8 1BL, United Kingdom
+44 7718 941635+44 7718 941635Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club
Wallis Cl, Park Farm Industrial Estate, Wellingborough NN8 6AG, United Kingdom
+44 1933 405200+44 1933 405200Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £35 in Victoria.
Book your next infrared sauna appointment in Victoria with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Victoria and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You clearly know what you're doing in Victoria. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Victoria with the Fresha mobile app. Prices start at £35.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Victoria. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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