Best Infrared Saunas near me in Howick and Priory, Preston
One venue offering Infrared Saunas in Howick and Priory, Preston See map
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Penwortham Leisure Centre
Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom
+44 1772 625533+44 1772 625533Call to book
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405+44 1772 446405Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
M:ask Beauty Aesthetics Skin & Laser clinic
79 Lytham Rd, Fulwood, Preston PR2 3AR, United Kingdom
+44 1772 253577+44 1772 253577Call to bookMen's Waxing
Sugaring
Leg Waxing
Bikini Waxing
Humankind Wellness
10 Pedders Ln, Ashton-on-Ribble, Preston PR2 2TH, United Kingdom
+44 7709 915254+44 7709 915254Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Serenity Room
22 Rockburgh Cres, Preston PR4 5RD, United Kingdom
+44 7494 567108+44 7494 567108Call to bookCouples Massage
Full Body Massage
Back Massage
Hot Stone Massage
Fulwood Therapy Centre
Fulwood Therapy Centre, 107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom
+44 1772 719215+44 1772 719215Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Zen Room Preston
580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom
+44 7470 429476+44 7470 429476Call to book
Beauty Within Preston
Total Fitness, Preston PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookThreading
Acne Facial
Makeup Service
Men's Facial
Natural Relaxing Chinese Massage
1 Meadow St, Preston PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookChinese Massage
Deep Tissue Massage
Remedial Massage
Swedish Massage
The Preston Massage Retreat
1 Avenham Rd, Preston PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookBack Massage
Couples Massage
Foot Massage
Full Body Massage
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Top reviews of Infrared Saunas near you in Howick and Priory
4.0
Average of 49 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £50 in Howick and Priory.
Book your next infrared sauna appointment in Howick and Priory with Fresha
Top-rated spas in Howick and Priory: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Howick and Priory, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Howick and Priory start at £20.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Howick and Priory, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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