Best Infrared Saunas Near Me in Daisy Hill, Newry
One venue offering Infrared Saunas in Daisy Hill, Newry See map
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Thérapie Clinic - Newry | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
1, Canal Court, 34 Merchants Quay, Newry BT35 8HF, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Younique Aesthetics Newry | Injectables | Laser Hair Removal | Advanced Skincare | Body Contouring
5a, Monaghan Court, Monaghan St, Newry BT35 6BH, United Kingdom
+44 28 3025 6254+44 28 3025 6254Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Younique Beauty Salon Newry
26 Monaghan St, Newry, BT35 6AA, United Kingdom
+44 28 3026 7606+44 28 3026 7606Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Zen Day Spa, Newry
5-9 River St, Newry, BT34 2DQ, United Kingdom
+44 28 3027 8088+44 28 3027 8088Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Newry Leisure Centre
60 Cecil St, Newry, BT35 6AU, United Kingdom
+44 330 137 4026+44 330 137 4026Call to bookThe Physio Group
37 Kilmorey St, Newry, BT34 2DF, United Kingdom
+44 28 3026 9733+44 28 3026 9733Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Infrared Saunas near you in Daisy Hill
5.0
Average of 422 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Daisy Hill.
Book your next infrared sauna appointment in Daisy Hill with Fresha
Discover the top-recommended spa therapists for your next appointment in Daisy Hill. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
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If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Daisy Hill start at £25, and you can book infrared saunas even quicker with our mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Daisy Hill, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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