Best Infrared Saunas near me in West Sutton, London
One venue offering Infrared Saunas in West Sutton, London See map
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Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Spirit Health Club Sutton
Gibson Rd, Sutton SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Jansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookMakeup Service
Dermaplaning
Bridal Makeup
Facial Extractions
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookBack Massage
Hot Stone Massage
Acupressure
Reflexology
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookDermabrasion
Skin Lightening Treatment
LED Light Therapy
Microneedling
IJAesthetics
8 Eastgate, Nork, Banstead SM7 1RN, United Kingdom
+44 1737 370688+44 1737 370688Call to bookMicrodermabrasion
Dermaplaning
Threading
Makeup Service
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookCouples Massage
Reflexology
Relaxing Massage
Chinese Massage
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
The Sutton Clinic
The Annexe, 31 Banstead Rd S, Carshalton, Sutton SM2 5LG, United Kingdom
+44 20 8611 2864+44 20 8611 2864Call to bookBrazilian Waxing
Men's Waxing
Leg Waxing
Hollywood Waxing
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookCupping Therapy
Prenatal Massage
Reflexology
Foot Massage
Be Beautiful Carshalton
30-34 High St, Carshalton SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookFacial Extractions
Acne Facial
Dermaplaning
Henna Tattoos
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to book
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to bookTop reviews of Infrared Saunas near you in West Sutton
4.0
Average of 284 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in West Sutton.
Book your next infrared sauna appointment in West Sutton with Fresha
There's still time to get that last-minute spa treatment in West Sutton. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s quite a lineup across West Sutton on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in West Sutton start at £25.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your West Sutton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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