Best Infrared Saunas near me in Sutton, London
One venue offering Infrared Saunas in Sutton, London See map
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Jansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookAcupuncture
Dry Needling
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookSkin Tightening
Skin Lightening Treatment
Acne Scar Treatment
Microneedling
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookBack Massage
Cupping Therapy
Ayurvedic Massage
Couples Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookFull Body Massage
Hot Stone Massage
Thai Massage
Remedial Massage
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
The Sutton Clinic
The Annexe, 31 Banstead Rd S, Carshalton, Sutton SM2 5LG, United Kingdom
+44 20 8611 2864+44 20 8611 2864Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Brazilian Waxing
Be Beautiful Carshalton
30-34 High St, Carshalton SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookAcne Facial
Makeup Service
Men's Facial
Henna Tattoos
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Spirit Health Club Sutton
Gibson Rd, Sutton SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to book
Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Banstead Fitness
Kingscroft Rd, Banstead SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
IJAesthetics
8 Eastgate, Nork, Banstead SM7 1RN, United Kingdom
+44 1737 370688+44 1737 370688Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
The Beauty Boutique
161 High St, Banstead SM7 2NT, United Kingdom
+44 1737 850777+44 1737 850777Call to bookHenna Tattoos
Threading
Facial Extractions
Makeup Service
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to bookTop reviews of Infrared Saunas near you in Sutton
4.0
Average of 297 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Sutton.
Book your next infrared sauna appointment in Sutton with Fresha
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When it comes to spa therapists around Sutton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Sutton. Prices start at £20.
Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Sutton as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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