Best Infrared Saunas Near Me in St Leonard's, London
One venue offering Infrared Saunas in St Leonard's, London See map
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Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Streatham Ice and Leisure Centre
390 Streatham High Rd, London, SW16 6HX, United Kingdom
+44 20 8677 5758+44 20 8677 5758Call to bookCalma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Reena Health Spa Dulwich
352 Lordship Ln, London, SE22 8LZ, United Kingdom
+44 7393 524495+44 7393 524495Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Fairlee Wellbeing Centre
26 Queenstown Rd, London, SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thérapie Clinic - Clapham South | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
34 Abbeville Rd, London, SW4 9NG, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Thérapie Clinic - Clapham Junction | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
61/63 St John's Rd, London, SW11 1QX, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookSugaring
Back Waxing
Leg Waxing
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Kannika Thai Spa & Beauty
12 Lavender Hill, London, SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
West Norwood Health and Leisure Centre
25 Devane Way, Norwood, London, SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to bookBrixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to bookSpa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Health Zen
20 Clapham Common South Side, London, SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Balham Leisure Centre
Elmfield Rd, London, SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to bookTooting Leisure Centre
Greaves Pl, London, SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to bookThe Glass House Clinic
16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom
+44 20 7223 7372+44 20 7223 7372Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to bookNatural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Infrared Saunas near you in St Leonard's
4.9
Average of 168 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in St Leonard's.
Book your next infrared sauna appointment in St Leonard's with Fresha
Booking your next spa treatment in St Leonard's with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in St Leonard's. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in St Leonard's start at £15. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
It's all green lights now. Time to go to your St Leonard's spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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