Best Infrared Saunas near me in St Leonard's, London
One venue offering Infrared Saunas in St Leonard's, London See map
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Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial
Streatham Ice and Leisure Centre - Active Lambeth
390 Streatham High Rd, London SW16 6HX, United Kingdom
+44 20 8677 5758+44 20 8677 5758Call to book
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookRelaxing Massage
Ayurvedic Massage
Cupping Therapy
Swedish Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookTherapeutic Massage
Swedish Massage
Remedial Massage
Cupping Therapy
Thérapie Clinic - Clapham South
34 Abbeville Rd, Clapham South, London SW4 9NG, United Kingdom
+44 20 3856 3883+44 20 3856 3883Call to bookAcne Scar Treatment
Mesotherapy
Dermal Fillers
LED Light Therapy
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookRelaxing Massage
Foot Massage
Reflexology
Therapeutic Massage
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookSugaring
Men's Waxing
Face Waxing
Bikini Waxing
Fairlee Wellbeing Centre
26 Queenstown Rd, London SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookTherapeutic Massage
Prenatal Massage
Swedish Massage
Back Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookHot Stone Massage
Relaxing Massage
Back Massage
Remedial Massage
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Thérapie Clinic - Clapham Junction
C63, 61 St John's Rd, London SW11 1QX, United Kingdom
+44 20 3701 7977+44 20 3701 7977Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Laser Hair Removal
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Dermaplaning
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookHot Stone Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
The Glass House Clinic
16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom
+44 20 7223 7372+44 20 7223 7372Call to book
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookFoot Massage
Couples Massage
Hot Stone Massage
Sports Massage
Top reviews of Infrared Saunas near you in St Leonard's
4.0
Average of 316 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in St Leonard's.
Book your next infrared sauna appointment in St Leonard's with Fresha
Booking your next spa treatment in St Leonard's with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in St Leonard's. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in St Leonard's start at £25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
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