Best Infrared Saunas near me in Knight's Hill, London
One venue offering Infrared Saunas in Knight's Hill, London See map
Call to book
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookMicrodermabrasion
Facial Extractions
Acne Facial
Threading
Streatham Ice and Leisure Centre - Active Lambeth
390 Streatham High Rd, London SW16 6HX, United Kingdom
+44 20 8677 5758+44 20 8677 5758Call to book
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookPrenatal Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
Thérapie Clinic - Clapham South
34 Abbeville Rd, Clapham South, London SW4 9NG, United Kingdom
+44 20 3856 3883+44 20 3856 3883Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Real Lifeworks
93 Honor Oak Park, Honor Oak, London SE23 3LB, United Kingdom
+44 7905 458658+44 7905 458658Call to bookAcupressure
Relaxing Massage
Reflexology
Therapeutic Massage
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookChinese Massage
Therapeutic Massage
Acupressure
Relaxing Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookThai Massage
Couples Massage
Hot Stone Massage
Remedial Massage
HB Therapy Forest Hill
HB Therapy Forest Hill, 21 Perry Vale, London SE23 2NE, United Kingdom
+44 20 8699 6382+44 20 8699 6382Call to bookFacial
Acne Facial
Microdermabrasion
Threading
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookLymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Swedish Massage
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookFacial
Acne Facial
Dermaplaning
Facial Extractions
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookRemedial Massage
Swedish Massage
Back Massage
Deep Tissue Massage
Forest Hill Pools
Forest Hill Pools, Dartmouth Rd, London SE23 3HZ, United Kingdom
+44 20 8037 2527+44 20 8037 2527Call to book
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookReflexology
Cupping Therapy
Remedial Massage
Foot Massage
Top reviews of Infrared Saunas near you in Knight's Hill
4.0
Average of 337 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Knight's Hill.
Book your next infrared sauna appointment in Knight's Hill with Fresha
Top-rated spas in Knight's Hill: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top spa therapists in Knight's Hill. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Knight's Hill, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Knight's Hill. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Knight's Hill, in the UK, and around the world.
Also Available in Knight's Hill
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
