Infrared Sauna Carshalton Central

Best Infrared Saunas near me in Carshalton Central, London

One venue offering Infrared Saunas in Carshalton Central, London See map

Infrared SaunaBody Scrub

Indy Massage & Spa

5.0

285

London Road, Bemore Studio, Sutton 514 London Road, SM3 8HW, England

Sauna

30min

£20

Relaxing facial massage 45 minutes

45min

£50

Combination 75mins

1h 15min

£75

Sport massage

£60

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Jansee Health Spa

8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom

+44 7553 408729 +44 7553 408729 Call to book

Remedial Massage

Deep Tissue Massage

Relaxing Massage

Reflexology

Be Beautiful Carshalton

30-34 High St, Carshalton SM5 3AG, United Kingdom

+44 20 8647 8667 +44 20 8647 8667 Call to book

Facial

Makeup Service

Acne Facial

Henna Tattoos

Morden Leisure Centre

London Rd, Morden SM4 5HE, United Kingdom

+44 20 8640 6727 +44 20 8640 6727 Call to book

Cordelias Sports Massage Clinic

Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom

+44 7720 054346 +44 7720 054346 Call to book

Dry Needling

Acupuncture

Morden Health & Beauty

170 Carshalton Rd, Sutton SM1 4RS, United Kingdom

+44 7920 408821 +44 7920 408821 Call to book

LED Light Therapy

Dermabrasion

Skin Tightening

Microneedling

Seeds to Sunshine baby massage, yoga and dance

URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom

+44 7306 800945 +44 7306 800945 Call to book

Full Body Massage

Cupping Therapy

Therapeutic Massage

Acupressure

Banstead Fitness

Kingscroft Rd, Banstead SM7 3LY, United Kingdom

+44 7821 077567 +44 7821 077567 Call to book

Personal Training

BAL4NCE

30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom

+44 7399 429181 +44 7399 429181 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

The Wellness Therapy Centre

3 Overton's Yard, Croydon CR0 1SL, United Kingdom

+44 20 8681 4951 +44 20 8681 4951 Call to book

Dry Needling

Chiropractic

Acupuncture

Naturcare Ltd.

550 London Rd, Sutton SM3 9AA, United Kingdom

+44 20 8641 3811 +44 20 8641 3811 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

The Sutton Clinic

The Annexe, 31 Banstead Rd S, Carshalton, Sutton SM2 5LG, United Kingdom

+44 20 8611 2864 +44 20 8611 2864 Call to book

Men's Waxing

Back Waxing

Full Body Waxing

Leg Waxing

The Beauty Boutique

161 High St, Banstead SM7 2NT, United Kingdom

+44 1737 850777 +44 1737 850777 Call to book

Facial Extractions

Men's Facial

Threading

Makeup Service

The Surrey Clinic of Well Being

37 Houlder Cres, Croydon CR0 4EL, United Kingdom

+44 7983 481363 +44 7983 481363 Call to book

Chemical Peel

Dermaplaning

Acne Facial

Microdermabrasion

KLR Massage Therapy

5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom

+44 7926 244499 +44 7926 244499 Call to book

Lymphatic Drainage Massage

Cupping Therapy

Foot Massage

Remedial Massage

Waddon Leisure Centre

Waddon Leisure Centre, Purley Way, Croydon CR0 4RG, United Kingdom

+44 20 8760 0657 +44 20 8760 0657 Call to book

Thai Bliss

75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom

+44 20 8644 8467 +44 20 8644 8467 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Spirit Health Club Sutton

Gibson Rd, Sutton SM1 2RF, United Kingdom

+44 20 8234 1115 +44 20 8234 1115 Call to book

Pulse Health & Fitness Carshalton

Nightingale Rd, Carshalton SM5 2EJ, United Kingdom

+44 20 8254 7940 +44 20 8254 7940 Call to book

Cheam Leisure Centre

Malden Rd, Sutton SM3 8EP, United Kingdom

+44 20 8644 2891 +44 20 8644 2891 Call to book

Top reviews of Infrared Saunas near you in Carshalton Central

4.0

Average of 284 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in Carshalton Central.

Book your next infrared sauna appointment in Carshalton Central with Fresha

Fresha is your one-stop shop for the top spa treatments in Carshalton Central. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

When it comes to spa therapists around Carshalton Central, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.

You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Carshalton Central.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Carshalton Central, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.