Best Infrared Saunas near me in Cannon Hill, London
One venue offering Infrared Saunas in Cannon Hill, London See map
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Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookFacial
Facial Extractions
Bridal Makeup
Acne Facial
Nakedhealth
261-263 Coombe Ln, West Wimbledon, London SW20 0RH, United Kingdom
+44 20 8944 5454+44 20 8944 5454Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Nordic Balance Wimbledon Village
12 Church Rd, London SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookDry Needling
Chiropractic
Physiotherapy
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookBack Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookFull Body Massage
Back Massage
Relaxing Massage
Deep Tissue Massage
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookSkin Lightening Treatment
LED Light Therapy
Microneedling
Acne Scar Treatment
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookRemedial Massage
Therapeutic Massage
Full Body Massage
Sports Massage
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookFull Body Waxing
Face Waxing
Brazilian Waxing
Hollywood Waxing
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookReflexology
Cupping Therapy
Foot Massage
Prenatal Massage
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Spirit Health Club Sutton
Gibson Rd, Sutton SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Acupuncture and Massage
30 Wimbledon Hill Rd, London SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookHot Stone Massage
Cupping Therapy
Couples Massage
Chinese Massage
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to book
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to book
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookBack Massage
Swedish Massage
Ayurvedic Massage
Remedial Massage
Top reviews of Infrared Saunas near you in Cannon Hill
4.0
Average of 297 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Cannon Hill.
Book your next infrared sauna appointment in Cannon Hill with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Cannon Hill in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your next spa appointment in Cannon Hill is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 4.0 stars for businesses in the Cannon Hill area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Cannon Hill start at £20, and you can book infrared saunas even quicker with our mobile app.
And we're not only operating in Cannon Hill, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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