Best Infrared Saunas Near Me in Waverley Park, Glasgow
One venue offering Infrared Saunas in Waverley Park, Glasgow See map
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PureGym Glasgow Shawlands
R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom
443444770005443444770005Call to bookPersonal Training
Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
85 St Vincent St, Glasgow, G2 5TF, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookNon-Surgical Facelift
LED Light Therapy
Hair Transplants
Electrolysis
Rainbow Room International
24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookHair Braiding
Blow Dry
Children's Haircut
Curly Haircut
FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Napa Health and Beauty
25 Duke St, Glasgow, G4 0UL, United Kingdom
+44 7493 325849+44 7493 325849Call to bookAcupressure
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7854 336086+44 7854 336086Call to bookActive + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Facial Bar
429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom
+44 141 471 3882+44 141 471 3882Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Twentysix
26 Gavinton St, Glasgow, G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Rediscovered
Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom
+44 7964 544110+44 7964 544110Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Arlington Baths Club
61 Arlington St, Glasgow, G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to bookSun Waves Tanning Salon in Nitshill
24 Craigbank Dr, Glasgow, G53 6RA, United Kingdom
+44 141 876 4234+44 141 876 4234Call to bookSpray Tanning
Spa at Blythswood Square
11 Blythswood Square, Glasgow, G2 4AD, United Kingdom
+44 141 240 1622+44 141 240 1622Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Serene Senses
120b Dormanside Rd, Glasgow, G53 5XT, United Kingdom
+44 7816 945122+44 7816 945122Call to bookSpa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow, G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to bookGlasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to bookVillage Gym Glasgow
7 Festival Gate, Glasgow, G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to bookThe Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to bookEastwood Park Leisure
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to bookNuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Glasgow Club Bellahouston
31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom
+44 141 276 0767+44 141 276 0767Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £70 and £110 in Waverley Park.
Book your next infrared sauna appointment in Waverley Park with Fresha
It's not too late for that last-minute spa treatment in Waverley Park. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
You clearly know what you're doing in Waverley Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Be ready to get your glow on with an infrared sauna in Waverley Park. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour, with prices ranging between £70 and £110.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Waverley Park, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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