Best Infrared Saunas Near Me in Shawfield, Glasgow
One venue offering Infrared Saunas in Shawfield, Glasgow See map
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FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookInfrared Sauna
Sauna
Spa Package
Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
85 St Vincent St, Glasgow, G2 5TF, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Rainbow Room International
24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookHair Colouring
Hair Treatment
Highlights
Keratin Treatment
Tollcross International Swimming Centre
350 Wellshot Rd, Glasgow, G32 7QR, United Kingdom
+44 141 276 8282+44 141 276 8282Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Glasgow Float Centre Limited
Ground Floor, Gateway Office Park, 5 Cambuslang Way, Cambuslang, Glasgow, G32 8ND, United Kingdom
+44 141 474 1314+44 141 474 1314Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Napa Health and Beauty
25 Duke St, Glasgow, G4 0UL, United Kingdom
+44 7493 325849+44 7493 325849Call to bookAcupressure
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7854 336086+44 7854 336086Call to book
Facial Bar
429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom
+44 141 471 3882+44 141 471 3882Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ocho Spa
10 Speirs Wharf, Place, Glasgow, G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Spa Twentysix
26 Gavinton St, Glasgow, G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Rediscovered
Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom
+44 7964 544110+44 7964 544110Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Arlington Baths Club
61 Arlington St, Glasgow, G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Spa at Blythswood Square
11 Blythswood Square, Glasgow, G2 4AD, United Kingdom
+44 141 240 1622+44 141 240 1622Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
PureGym Glasgow Shawlands
R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom
443444770005443444770005Call to bookPersonal Training
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookFacial
Dermaplaning
Acne Facial
Facial Extractions
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow, G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow, G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to book
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £70 and £110 in Shawfield.
Book your next infrared sauna appointment in Shawfield with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Shawfield and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best beauty, nails and wellness treatments in Shawfield all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Shawfield and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Shawfield. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around £70, and book through the Fresha mobile app for easy repeat bookings.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Shawfield, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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