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Infrared Sauna Linn

Best Infrared Saunas in Linn, Glasgow

One venue offering Infrared Saunas in Linn, Glasgow See map

Healing Point - Glasgow

Healing Point - Glasgow

108 Battlefield Road, Glasgow Langside, G42 9JN, Scotland

Infrared Massage Therapy

1h - 2h

£70

Reiki Healing

30min - 1h

£35

Lymphatic Drainage Massage

30min - 1h

£35

Tailoring Your Own Treatment

30min - 2h

£35

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Spa image for Facial Bar

Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Therapy Center image for Ear Wax Removal Specialists Glasgow NHS Accredited

Ear Wax Removal Specialists Glasgow NHS Accredited

Unit 2, 6, Kirkhill House, 81 Broom Rd E, Newton Mearns, Glasgow G77 5LL, United Kingdom

+44 141 482 7004+44 141 482 7004Call to book

Hyperbaric Oxygen Therapy

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Angelina's Aesthetics and Beauty

1 Redwood Cres, East Kilbride, Glasgow G74 5PA, United Kingdom

+44 7800 779729+44 7800 779729Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

IPL Treatment

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PureGym Glasgow Shawlands

R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom

443444770005443444770005Call to book

Personal Training

Massage image for Elaine Taggart Therapies

Elaine Taggart Therapies

1.12, 1 Redwood Cres, East Kilbride, Glasgow G74 5PA, United Kingdom

+44 7534 301833+44 7534 301833Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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NK Physiotherapy & Sports Massage

33 St James Ave, East Kilbride, Glasgow G74 5QD, United Kingdom

+44 7854 051066+44 7854 051066Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Men's Facial

Dermaplaning

Threading

Microdermabrasion

Spa image for FLOAT ONE - Glasgow

FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068+44 7951 946068Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Active + Therapy by Saule

Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Spa Twentysix

Spa Twentysix

26 Gavinton St, Glasgow, G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Soul Suites

1 Glenburn Rd, East Kilbride, Glasgow G74 5BA, United Kingdom

+44 7802 888349+44 7802 888349Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Gym & Fitness image for Everlast Gyms - East Kilbride

Everlast Gyms - East Kilbride

1 Law Pl, East Kilbride, Glasgow G74 4QL, United Kingdom

+44 343 777 1534+44 343 777 1534Call to book
Gym & Fitness image for You Fit East Kilbride

You Fit East Kilbride

Stewartfield Way, East Kilbride, Glasgow G74 5LA, United Kingdom

+44 1355 354410+44 1355 354410Call to book
Weight Loss image for Eastwood Park Leisure

Eastwood Park Leisure

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £12.50 and £110 in Linn.

Book your next infrared sauna appointment in Linn with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Linn. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Linn. Prices start at £12.50.

So look no further than Fresha for your next spa treatment in Linn, United Kingdom. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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