Best Infrared Saunas near me in Calton, Glasgow
Choose from 3 venues offering Infrared Saunas near you in Calton, Glasgow See map
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Napa Health and Beauty
25 Duke St, Glasgow G4 0UL, United Kingdom
+44 7493 325849+44 7493 325849Call to bookFull Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Acupressure
Thérapie Clinic - Glasgow
85 St Vincent St, Glasgow G2 5TF, United Kingdom
+44 141 673 0110+44 141 673 0110Call to bookLaser Resurfacing
Cellulite Treatment
Skin Lightening Treatment
IPL Treatment
Rainbow Room International
24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookFacial
Makeup Service
FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
SKOTLANTI saunas
Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom
+44 7864 699009+44 7864 699009Call to bookInfrared Sauna
Spa Package
Sauna
The Glasgow Float Centre Limited
Ground Floor, Gateway Office Park, 5 Cambuslang Way, Cambuslang, Glasgow, G32 8ND, United Kingdom
+44 141 474 1314+44 141 474 1314Call to bookInfrared Sauna
Sauna
Spa Package
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7929 574263+44 7929 574263Call to book
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookAcne Facial
Facial
Facial Extractions
Microdermabrasion
hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Tollcross International Swimming Centre
350 Wellshot Rd, Glasgow G32 7QR, United Kingdom
+44 141 276 8282+44 141 276 8282Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
The Arlington Baths Club
61 Arlington St, Glasgow G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
Glasgow Club Springburn
10 Kay St, Glasgow G21 1JY, United Kingdom
+44 141 276 1690+44 141 276 1690Call to book
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to book
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Calton
4.0
Average of 608 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Calton.
Book your next infrared sauna appointment in Calton with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Calton.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Calton start at £7.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Calton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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