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Infrared Sauna Calton

Best Infrared Saunas in Calton, Glasgow

One venue offering Infrared Saunas in Calton, Glasgow See map

Healing Point - Glasgow

Healing Point - Glasgow

108 Battlefield Road, Glasgow Langside, G42 9JN, Scotland

Infrared Massage Therapy

1h - 2h


Reiki Healing

30min - 1h


Lymphatic Drainage Massage

30min - 1h


Thai Traditional Massage

1h 15min - 2h 15min


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Napa Health and Beauty

25 Duke St, Glasgow, G4 0UL, United Kingdom

+44 7493 325849+44 7493 325849Call to book


Lymphatic Drainage Massage

Thai Massage

Ayurvedic Massage

Aesthetics image for Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare

Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare

85 St Vincent St, Glasgow, G2 5TF, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book


LED Light Therapy

Hair Transplants


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Rainbow Room International

24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Hair Treatment

Blow Dry

Children's Haircut

Curly Haircut

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Tollcross International Swimming Centre

350 Wellshot Rd, Glasgow, G32 7QR, United Kingdom

+44 141 276 8282+44 141 276 8282Call to book

Infrared Sauna


Spa Package

Body Wrap

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FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068+44 7951 946068Call to book

Infrared Sauna


Spa Package

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The Glasgow Float Centre Limited

Ground Floor, Gateway Office Park, 5 Cambuslang Way, Cambuslang, Glasgow, G32 8ND, United Kingdom

+44 141 474 1314+44 141 474 1314Call to book

Infrared Sauna


Spa Package

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Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320+44 7989 478320Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Acne Facial


Facial Extractions

Makeup Service

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Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7854 336086+44 7854 336086Call to book
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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Ocho Spa

10 Speirs Wharf, Place, Glasgow, G4 9TB, United Kingdom

+44 141 353 1170+44 141 353 1170Call to book


Acne Facial


Facial Extractions

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Health Rediscovered

Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom

+44 7964 544110+44 7964 544110Call to book


Deep Tissue Massage

Foot Massage

Sports Massage

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hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599+44 141 374 2599Call to book

Brazilian Waxing

Hollywood Waxing


Back Waxing

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The Arlington Baths Club

61 Arlington St, Glasgow, G3 6DT, United Kingdom

+44 141 332 6021+44 141 332 6021Call to book
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Spa at Blythswood Square

11 Blythswood Square, Glasgow, G2 4AD, United Kingdom

+44 141 240 1622+44 141 240 1622Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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PureGym Glasgow Shawlands

R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom

443444770005443444770005Call to book

Personal Training

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Glasgow Club Springburn

10 Kay St, Glasgow, G21 1JY, United Kingdom

+44 141 276 1690+44 141 276 1690Call to book
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Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book

Men's Facial

Acne Facial


Facial Extractions

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Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow, G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
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Village Gym Glasgow

7 Festival Gate, Glasgow, G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
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The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
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Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Infrared Sauna

Spa Package

Body Scrub


Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £12.50 and £110 in Calton.

Book your next infrared sauna appointment in Calton with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Calton.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Calton start at £12.50.

Now you've chosen your treatment in Calton, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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