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Infrared Sauna Bellahouston

Best Infrared Saunas in Bellahouston, Glasgow

One venue offering Infrared Saunas in Bellahouston, Glasgow See map

Healing Point - Glasgow

Healing Point - Glasgow

108 Battlefield Road, Glasgow Langside, G42 9JN, Scotland

Infrared Massage Therapy

1h - 2h


Reiki Healing

30min - 1h


Lymphatic Drainage Massage

30min - 1h


Thai Traditional Massage

1h 15min - 2h 15min


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Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767+44 141 276 0767Call to book
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Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare

85 St Vincent St, Glasgow, G2 5TF, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

IPL Treatment

LED Light Therapy

Hair Transplants


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Rainbow Room International

24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Hair Braiding

Blow Dry

Children's Haircut

Curly Haircut

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Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book




Acne Facial

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Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320+44 7989 478320Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Infrared Sauna

Body Scrub

Body Wrap


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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7854 336086+44 7854 336086Call to book
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Spa Twentysix

26 Gavinton St, Glasgow, G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book


Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Health Rediscovered

Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom

+44 7964 544110+44 7964 544110Call to book


Deep Tissue Massage

Foot Massage

Sports Massage

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hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599+44 141 374 2599Call to book

Brazilian Waxing

Hollywood Waxing


Back Waxing

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The Arlington Baths Club

61 Arlington St, Glasgow, G3 6DT, United Kingdom

+44 141 332 6021+44 141 332 6021Call to book
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DeStress Massage & Spa

1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom

+44 7310 646749+44 7310 646749Call to book

Infrared Sauna

Body Scrub


Spa Package

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Sun Waves Tanning Salon in Nitshill

24 Craigbank Dr, Glasgow, G53 6RA, United Kingdom

+44 141 876 4234+44 141 876 4234Call to book

Spray Tanning

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Spa at Blythswood Square

11 Blythswood Square, Glasgow, G2 4AD, United Kingdom

+44 141 240 1622+44 141 240 1622Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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PureGym Glasgow Shawlands

R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom

443444770005443444770005Call to book

Personal Training

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Serene Senses

120b Dormanside Rd, Glasgow, G53 5XT, United Kingdom

+44 7816 945122+44 7816 945122Call to book
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Glasgow Club Scotstoun

112 Danes Dr, Glasgow, G14 9BQ, United Kingdom

+44 141 276 1620+44 141 276 1620Call to book
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Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book



Acne Facial

Facial Extractions

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Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow, G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
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Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book
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Village Gym Glasgow

7 Festival Gate, Glasgow, G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
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The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
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Eastwood Park Leisure

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
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Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Infrared Sauna

Spa Package


Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £70 and £110 in Bellahouston.

Book your next infrared sauna appointment in Bellahouston with Fresha

There's still time to get that last-minute spa treatment in Bellahouston. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Things are looking pretty good in and around Bellahouston. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Bellahouston even quicker with our mobile app. You can book in a tap, with prices starting at £70.

This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking app available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bellahouston professionals, we'd love to know. Send us the details at Or if you've already found your favourite spa business here, go on, book in and enjoy.

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