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Infrared Sauna Bellahouston

Best Infrared Saunas near me in Bellahouston, Glasgow

Choose from 3 venues offering Infrared Saunas near you in Bellahouston, Glasgow See map

Stretched

Stretched

5.0

180

140-142 Woodlands Road, Glasgow, G3 6LF, Scotland

Deals

The Contrast Therapy Suite (Ice Baths & Sauna)

55min

£30

50 minute 1-2-1 Assisted Stretch

50min

£65

25 minute 1-2-1 Assisted Stretch

25min

£35

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Unwind Rituals

Unwind Rituals

5.0

450

Central Chambers, 93 Hope Street, Floor 3 - Room 252, Glasgow, G2 6LY, Scotland

+ Red Light Therapy Boost

10min

£10

Release Ritual

40min - 1h 10min

£50

Root Ritual

40min - 1h 5min

£45

Unwind Your Mind

1h 10min

£70

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Pause Wellness Studio

Pause Wellness Studio

5.0

25

Central Chamber, 93 Hope Street, Suite 263 Glasgow, Suite 263, 3rd floor, Glasgow, G2 6LY, Scotland

Infra Red Lamp

5min - 20min

£7

Infrared Session Pain Relief

5min - 20min

£7

Eyelash & Eyebrow Tinting

40min

£20

Collagen Peptide Vital Mask

20min

£12.99

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Call to book

Health Practice image for Glasgow Club Bellahouston

Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767+44 141 276 0767Call to book
Medspa image for Thérapie Clinic - Glasgow

Thérapie Clinic - Glasgow

85 St Vincent St, Glasgow G2 5TF, United Kingdom

+44 141 673 0110+44 141 673 0110Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Rainbow Room International

24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Facial

Makeup Service

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Pure Remedy

29 Keir St, Glasgow G41 2NP, United Kingdom

+44 7897 411400+44 7897 411400Call to book
Medspa image for Thérapie Clinic - Glasgow Braehead SC

Thérapie Clinic - Glasgow Braehead SC

King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom

+44 141 673 3010+44 141 673 3010Call to book

Skin Tightening

Hair Transplants

Electrolysis

Laser Hair Removal

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Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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SKOTLANTI saunas

Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom

+44 7864 699009+44 7864 699009Call to book

Infrared Sauna

Sauna

Spa Package

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Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320+44 7989 478320Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

LED Light Therapy

IPL Treatment

Dermal Fillers

Mesotherapy

Physical Therapy image for Sun Kyeong Glasgow

Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7929 574263+44 7929 574263Call to book
Massage image for Active + Therapy by Saule

Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Spa Twentysix

26 Gavinton St, Glasgow G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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DeStress Massage & Spa

Dumbarton Rd, Glasgow G14 9UJ, United Kingdom

+44 7310 646749+44 7310 646749Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599+44 141 374 2599Call to book

Sugaring

Brazilian Waxing

Hollywood Waxing

Back Waxing

Fitness & Recovery image for The Arlington Baths Club

The Arlington Baths Club

61 Arlington St, Glasgow G3 6DT, United Kingdom

+44 141 332 6021+44 141 332 6021Call to book
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Sun Waves Tanning Salon in Nitshill

24 Craigbank Dr, Glasgow G53 6RA, United Kingdom

+44 141 876 4234+44 141 876 4234Call to book

Spray Tanning

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Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Spa & Sauna image for Spa at Blythswood Square

Spa at Blythswood Square

11 Blythswood Square, Glasgow G2 4AD, United Kingdom

+44 141 248 8888+44 141 248 8888Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Serene Senses

120b Dormanside Rd, Glasgow G53 5XT, United Kingdom

+44 7816 945122+44 7816 945122Call to book
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PureGym Glasgow Shawlands

Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Fitness & Recovery image for Glasgow Club Scotstoun

Glasgow Club Scotstoun

112 Danes Dr, Glasgow, G14 9BQ, United Kingdom

+44 141 276 1620+44 141 276 1620Call to book
Fitness & Recovery image for Hilton Glasgow Health & Fitness with PURE Spa

Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
Fitness & Recovery image for The Pipeworks - Glasgow

The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
Fitness & Recovery image for Glasgow Club Pollok

Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book
Fitness & Recovery image for Village Gym Glasgow

Village Gym Glasgow

7 Festival Gate, Glasgow G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
Health Practice image for Eastwood Park Leisure & Theatre

Eastwood Park Leisure & Theatre

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
Spa & Sauna image for Nuspa Glasgow

Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Top reviews of Infrared Saunas near you in Bellahouston

4.0

Average of 651 reviews of 3 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Bellahouston.

Book your next infrared sauna appointment in Bellahouston with Fresha

There's still time to get that last-minute spa treatment in Bellahouston. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Things are looking pretty good in and around Bellahouston. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Bellahouston even quicker with our mobile app. You can book in a tap, with prices starting at £7.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bellahouston, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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