Best Infrared Saunas near me in Bellahouston, Glasgow
Choose from 3 venues offering Infrared Saunas near you in Bellahouston, Glasgow See map
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Glasgow Club Bellahouston
31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom
+44 141 276 0767+44 141 276 0767Call to book
Thérapie Clinic - Glasgow
85 St Vincent St, Glasgow G2 5TF, United Kingdom
+44 141 673 0110+44 141 673 0110Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal

Rainbow Room International
24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookFacial
Makeup Service

Thérapie Clinic - Glasgow Braehead SC
King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom
+44 141 673 3010+44 141 673 3010Call to bookSkin Tightening
Hair Transplants
Electrolysis
Laser Hair Removal

Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial

SKOTLANTI saunas
Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom
+44 7864 699009+44 7864 699009Call to bookInfrared Sauna
Sauna
Spa Package

Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Facial Bar
429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom
+44 141 471 3882+44 141 471 3882Call to bookLED Light Therapy
IPL Treatment
Dermal Fillers
Mesotherapy

Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7929 574263+44 7929 574263Call to book
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Spa Twentysix
26 Gavinton St, Glasgow G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing

The Arlington Baths Club
61 Arlington St, Glasgow G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Sun Waves Tanning Salon in Nitshill
24 Craigbank Dr, Glasgow G53 6RA, United Kingdom
+44 141 876 4234+44 141 876 4234Call to bookSpray Tanning

Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna

Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

Serene Senses
120b Dormanside Rd, Glasgow G53 5XT, United Kingdom
+44 7816 945122+44 7816 945122Call to book
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training

Glasgow Club Scotstoun
112 Danes Dr, Glasgow, G14 9BQ, United Kingdom
+44 141 276 1620+44 141 276 1620Call to book
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Glasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to book
Eastwood Park Leisure & Theatre
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to book
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Bellahouston
4.0
Average of 651 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Bellahouston.
Book your next infrared sauna appointment in Bellahouston with Fresha
There's still time to get that last-minute spa treatment in Bellahouston. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Bellahouston. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Bellahouston even quicker with our mobile app. You can book in a tap, with prices starting at £7.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bellahouston, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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