Best Infrared Saunas Near Me in Talbot, Blackpool
Venues offering Infrared Saunas in Talbot, Blackpool See map
Call to book
Bannatyne Health Club & Spa
Rigby Rd, Blackpool, FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to bookSimply Natural
93 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Village Gym Blackpool
E Park Dr, Blackpool, FY3 8LL, United Kingdom
+44 1253 208870+44 1253 208870Call to bookMoor Park Health and Leisure Centre
Bristol Ave, Blackpool, FY2 0JG, United Kingdom
+44 1253 478487+44 1253 478487Call to bookShenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Talbot.
Book your next infrared sauna appointment in Talbot with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Talbot, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Talbot spa therapist, based on recommendations from other Fresha customers.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Talbot for yourself and feel the difference. Sessions cost between £20 and £20, and you can book on Fresha's mobile app without breaking a sweat.
To date we've successfully matched 700 million customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Talbot or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Talbot
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app