Best Infrared Saunas Near Me in Foxhall, Blackpool
Venues offering Infrared Saunas in Foxhall, Blackpool See map
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Bannatyne Health Club & Spa
Rigby Rd, Blackpool, FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to bookSimply Natural
93 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Village Gym Blackpool
E Park Dr, Blackpool, FY3 8LL, United Kingdom
+44 1253 208870+44 1253 208870Call to bookMoor Park Health and Leisure Centre
Bristol Ave, Blackpool, FY2 0JG, United Kingdom
+44 1253 478487+44 1253 478487Call to bookShenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Foxhall.
Book your next infrared sauna appointment in Foxhall with Fresha
It's not too late for that last-minute spa treatment in Foxhall. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We can show you where it's at in Foxhall. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Foxhall as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £20 in Foxhall, and a session typically takes 20 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Foxhall, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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