Best Infrared Saunas Near Me in Abbey, Birmingham
One venue offering Infrared Saunas in Abbey, Birmingham See map
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Bliss Beauty Studio
465 Bearwood Rd, Bearwood, Birmingham, Smethwick, B66 4DH, United Kingdom
+44 121 429 4600+44 121 429 4600Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Virtue Beauty Aesthetics and Hair Dressing
586 Bearwood Rd, Bearwood, Smethwick B66 4BW, United Kingdom
+44 121 339 5007+44 121 339 5007Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Smethwick Swimming Centre
Thimblemill Rd, Smethwick, B67 5QT, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookChinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Preeti's Beauty
375 Bearwood Rd, Bearwood, Birmingham, Smethwick, B66 4DL, United Kingdom
+44 7400 199996+44 7400 199996Call to bookManicure
Pedicure
Acrylic Nails
Gel Nails
Portway Lifestyle Centre
Newbury Ln, Oldbury, B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookWest Bromwich Leisure Centre
Moor St, West Bromwich, B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to bookRestore Harmony
4 Albany Rd, Harborne, Birmingham B17 9JX, United Kingdom
+44 7599 117189+44 7599 117189Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Radiant lounge Laser Hair Removal & Beauty Services
Richmond Hill, Birmingham, Oldbury, B68 9TH, United Kingdom
+44 7852 526004+44 7852 526004Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Hemaxi Beauty Salon - Harborne, Birmingham
154 Gordon Rd, Harborne, Birmingham B17 9EY, United Kingdom
+44 121 572 2437+44 121 572 2437Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Narna's Gym
Clapgate Ln, Birmingham, B32 3QT, United Kingdom
+44 7507 207968+44 7507 207968Call to bookMetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480+44 121 439 0480Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Utopia Facial Lounge
73, 75 Vivian Rd, Harborne, Birmingham B17 0DT, United Kingdom
+44 121 427 7755+44 121 427 7755Call to bookThreading
Chemical Peel
Facial
Microdermabrasion
Harborne Pool & Fitness Centre
Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom
+44 121 428 6820+44 121 428 6820Call to bookHarborne Spa & Clinic
with parking, 8 South St, Harborne, Birmingham B17 0DB, United Kingdom
+44 121 428 1163+44 121 428 1163Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aquinas Fitness
2 Church Rd, Birmingham, B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
JD Gyms West Bromwich
The Farley Centre, West Bromwich, B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to bookBannatyne Health Club And Spa
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645+44 121 633 4645Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harry Mitchell Leisure Centre
Broomfield, Smethwick, B67 7DH, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookAmala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690+44 121 632 1690Call to bookInfrared Sauna
Sauna
Spa Package
Ladywood Leisure Centre
Ladywood Middleway, Birmingham, B16 8TR, United Kingdom
+44 330 109 9150+44 330 109 9150Call to bookQuality Massage by Male Masseur
Gillott Rd, Birmingham, B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandwell Leisure Trust
Broomfield, Smethwick, B67 7DH, United Kingdom
+44 845 659 4815+44 845 659 4815Call to bookTop reviews of Infrared Saunas near you in Abbey
4.9
Average of 31 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £170 in Abbey.
Book your next infrared sauna appointment in Abbey with Fresha
Booking your next spa treatment in Abbey with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Abbey on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Abbey’s top spa therapists. They're offering much more still.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Abbey with the Fresha mobile app. Prices start at £25.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Abbey today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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