Best Infrared Saunas Near Me in Midstocket/Rosemount, Aberdeen
One venue offering Infrared Saunas in Midstocket/Rosemount, Aberdeen See map
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Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen, AB10 1UY, United Kingdom
+44 1224 638832+44 1224 638832Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Granite Spa
Unit 3, Crombie House, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym Aberdeen Kittybrewster
kittybrewster retail park, Bedford Rd, Aberdeen AB24 3LJ, United Kingdom
+44 345 013 3216+44 345 013 3216Call to bookAM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dash Aesthetics
7 Queen's Gardens, Aberdeen, AB15 4YD, United Kingdom
+44 1224 619232+44 1224 619232Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Westend Laser Clinic
2 Queen's Gardens, Aberdeen, AB15 4YB, United Kingdom
+44 1224 629711+44 1224 629711Call to bookHollywood Waxing
Back Waxing
Face Waxing
Urban Wellness Hub
6 Balgownie Dr, Bridge of Don, Aberdeen AB22 8FD, United Kingdom
+44 7488 385013+44 7488 385013Call to bookChiropractic
Meraki Health
481 Great Western Rd, Aberdeen, AB10 6NN, United Kingdom
+44 1224 379596+44 1224 379596Call to bookThe Salon Salon - Spa - Clinic
18 Market St, Aberdeen, AB11 5PL, United Kingdom
+44 1224 901528+44 1224 901528Call to bookHair Extensions
Children's Haircut
Blow Dry
Hair Braiding
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sweet SPA
86 Birkhall Parade, Aberdeen, AB16 5QS, United Kingdom
+44 7423 094234+44 7423 094234Call to bookInfrared Sauna
Sauna
Spa Package
Authentic Thai Massage & Therapy
250 King St, Aberdeen, AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Midstocket/Rosemount
5.0
Average of 4 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Midstocket/Rosemount.
Book your next infrared sauna appointment in Midstocket/Rosemount with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Midstocket/Rosemount.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Midstocket/Rosemount, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Midstocket/Rosemount start at £15, and you can book infrared saunas even quicker with our mobile app.
So when it’s time for your next spa treatment in Midstocket/Rosemount, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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