Best Infrared Saunas near me in Kincorth/Nigg/Cove, Aberdeen
Venues offering Infrared Saunas in Kincorth/Nigg/Cove, Aberdeen See map
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The Aberdeen Altens Health Club
Souter Head Rd, Cove Bay, Aberdeen AB12 3LF, United Kingdom
+44 1224 896687+44 1224 896687Call to book
Westend Laser Clinic
3 Whitehall Rd, Aberdeen AB25 2PP, United Kingdom
+44 1224 629711+44 1224 629711Call to bookHollywood Waxing
Back Waxing
Face Waxing
Authentic Thai Massage & Therapy
250 King St, Aberdeen AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookLymphatic Drainage Massage
Full Body Massage
Chinese Massage
Foot Massage
Meraki Health
Meraki Health, 481 Great Western Rd, Aberdeen AB10 6NN, United Kingdom
+44 1224 379596+44 1224 379596Call to book
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSwedish Massage
Ayurvedic Massage
Relaxing Massage
Lymphatic Drainage Massage
Dash Aesthetics
7 Queen's Gardens, Aberdeen, AB15 4YD, United Kingdom
+44 1224 619232+44 1224 619232Call to bookDermaplaning
Facial
Threading
Chemical Peel
The Salon Salon - Spa - Clinic
18 Market St, Aberdeen, AB11 5PL, United Kingdom
+44 1224 901528+44 1224 901528Call to bookWomen's Haircut
Hair Extensions
Blow Dry
Hair Braiding
Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen AB10 1UY, United Kingdom
+44 7907 485404+44 7907 485404Call to bookAyurvedic Massage
Back Massage
Couples Massage
Relaxing Massage
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookAyurvedic Massage
Chinese Massage
Back Massage
Relaxing Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Kincorth/Nigg/Cove.
Book your next infrared sauna appointment in Kincorth/Nigg/Cove with Fresha
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Have a look and see which spa places are impressing people in Kincorth/Nigg/Cove. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £15 in Kincorth/Nigg/Cove, and a session typically takes 15 minutes.
It's time for the best part: your treatment in Kincorth/Nigg/Cove, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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