Best Infrared Saunas near me in Hazlehead/Queens Cross/Countesswells, Aberdeen
Venues offering Infrared Saunas in Hazlehead/Queens Cross/Countesswells, Aberdeen See map
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Westend Laser Clinic
3 Whitehall Rd, Aberdeen AB25 2PP, United Kingdom
+44 1224 629711+44 1224 629711Call to bookHollywood Waxing
Face Waxing
Back Waxing
Dash Aesthetics
7 Queen's Gardens, Aberdeen, AB15 4YD, United Kingdom
+44 1224 619232+44 1224 619232Call to bookAcne Facial
Threading
Men's Facial
Chemical Peel
Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookInfrared Sauna
Sauna
Spa Package
Meraki Health
Meraki Health, 481 Great Western Rd, Aberdeen AB10 6NN, United Kingdom
+44 1224 379596+44 1224 379596Call to book
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookReflexology
Full Body Massage
Acupressure
Hot Stone Massage
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookFull Body Massage
Remedial Massage
Foot Massage
Prenatal Massage
The Salon Salon - Spa - Clinic
18 Market St, Aberdeen, AB11 5PL, United Kingdom
+44 1224 901528+44 1224 901528Call to bookHair Extensions
Blow Dry
Hair Braiding
Hair Weaves
Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen AB10 1UY, United Kingdom
+44 7907 485404+44 7907 485404Call to bookReflexology
Therapeutic Massage
Foot Massage
Ayurvedic Massage
PureGym Aberdeen Kittybrewster
kittybrewster retail park, Bedford Rd, Aberdeen AB24 3LJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Ardoe Health Club
South Deeside Road, Blairs, Aberdeen AB12 5YP, United Kingdom
+44 1224 860660+44 1224 860660Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Hazlehead/Queens Cross/Countesswells.
Book your next infrared sauna appointment in Hazlehead/Queens Cross/Countesswells with Fresha
Fresha is your personal treasure trove of first-rate spas in Hazlehead/Queens Cross/Countesswells. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hazlehead/Queens Cross/Countesswells. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Hazlehead/Queens Cross/Countesswells start at £15.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking scheduler available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Hazlehead/Queens Cross/Countesswells professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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