Best Infrared Saunas near me in George St/Harbour, Aberdeen
One venue offering Infrared Saunas in George St/Harbour, Aberdeen See map
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Authentic Thai Massage & Therapy
250 King St, Aberdeen AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookCouples Massage
Cupping Therapy
Ayurvedic Massage
Therapeutic Massage

The Salon Salon - Spa - Clinic
18 Market St, Aberdeen, AB11 5PL, United Kingdom
+44 1224 901528+44 1224 901528Call to bookPermanent Hair Straightening
Hair Braiding
Hair Colouring
Hair Treatment

The Granite Spa
Crombie HOuse, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookFacial
Dermaplaning
Facial Extractions
Acne Facial

PureGym Aberdeen Kittybrewster
kittybrewster retail park, Bedford Rd, Aberdeen AB24 3LJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Westend Laser Clinic
3 Whitehall Rd, Aberdeen AB25 2PP, United Kingdom
+44 1224 629711+44 1224 629711Call to bookHollywood Waxing
Face Waxing
Back Waxing

Meraki Health
Meraki Health, 481 Great Western Rd, Aberdeen AB10 6NN, United Kingdom
+44 1224 379596+44 1224 379596Call to book
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookCupping Therapy
Chinese Massage
Couples Massage
Foot Massage

Dash Aesthetics
7 Queen's Gardens, Aberdeen, AB15 4YD, United Kingdom
+44 1224 619232+44 1224 619232Call to bookDermaplaning
Threading
Chemical Peel
Facial Extractions

Urban Wellness Hub
6 Balgownie Dr, Bridge of Don, Aberdeen AB22 8FD, United Kingdom
+44 7488 385013+44 7488 385013Call to bookChiropractic

The Aberdeen Altens Health Club
Souter Head Rd, Cove Bay, Aberdeen AB12 3LF, United Kingdom
+44 1224 896687+44 1224 896687Call to book
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookHot Stone Massage
Swedish Massage
Reflexology
Prenatal Massage

Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookCouples Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage

Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen AB10 1UY, United Kingdom
+44 7907 485404+44 7907 485404Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage

The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
Top reviews of Infrared Saunas near you in George St/Harbour
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in George St/Harbour.
Book your next infrared sauna appointment in George St/Harbour with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in George St/Harbour. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in George St/Harbour. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in George St/Harbour start at £15, and you can book infrared saunas even quicker with our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in George St/Harbour, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free software every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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