Best Infrared Saunas Near Me in Hôtel de ville, Saint-nazaire
Venues offering Infrared Saunas in Hôtel de ville, Saint-nazaire See map
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Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookInfrared Sauna
Sauna
Spa Package
HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to bookPharmacie de l'Immaculée
Centre commercial E.Leclerc, 1 Rte du Point du Jour, 44600 Saint-Nazaire, France
+33 2 40 22 94 84+33 2 40 22 94 84Call to bookInfrared Sauna
Cryotherapy
Spa Package
BIOTYSIS institut de beauté & Spa (Salon de beauté Sophie)
21 Bd Léon Gambetta, 44600 Saint-Nazaire, France
+33 6 21 09 81 01+33 6 21 09 81 01Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Hôtel de ville with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Hôtel de ville.
We're off to a flying start in Hôtel de ville, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's all green lights now. Time to go to your Hôtel de ville spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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