Best Infrared Saunas Near Me in Sète, Rural Hérault
Venues offering Infrared Saunas in Sète, Rural Hérault See map
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Thermes de Balaruc-les-Bains
1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France
+33 4 67 51 76 01+33 4 67 51 76 01Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
L'énergie colibri
12 Rue de la Serp, 34770 Gigean, France
+33 6 51 97 26 84+33 6 51 97 26 84Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
O'balia Thermal Spa
All. des Sources, 34540 Balaruc-les-Bains, France
+33 4 67 18 52 05+33 4 67 18 52 05Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
TAYA REJUDERM CENTER
2 Rte de Sète, 34540 Balaruc-les-Bains, France
+33 7 69 23 50 67+33 7 69 23 50 67Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sun Form Balaruc
Zone commerciale de Carrefour, 50 Av. de la Barrière, 34540 Balaruc-le-Vieux, France
+33 9 62 55 62 26+33 9 62 55 62 26Call to bookBien Être
3 Av. de la Pinède, 34540 Balaruc-les-Bains, France
+33 4 67 80 28 00+33 4 67 80 28 00Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Bien être et beauté
4 Rue des Remparts, 34140 Loupian, France
+33 4 67 25 03 08+33 4 67 25 03 08Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Anti-Wrinkle Injections
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sète with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Sète, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sète today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sète appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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