Best Infrared Saunas near me in Le Teich, Rural Gironde
Venues offering Infrared Saunas in Le Teich, Rural Gironde See map
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Vitalitude,Fitosteeau
149 All. du Haurat, 33470 Gujan-Mestras, France
+33 5 56 22 51 14+33 5 56 22 51 14Call to book
Spa Privatif du Bassin
27 bis Rue du Caplande, 33470 Le Teich, France
+33 6 60 04 34 08+33 6 60 04 34 08Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Détente Et Beauté Le Teich
4 All. du Teychan, 33470 Le Teich, France
+33 5 56 66 78 91+33 5 56 66 78 91Call to bookThreading
Makeup Service
Bridal Makeup
Dermaplaning
Douceurs Bassin
Le, 69 Av. de la Côte d'Argent bât M1, 33470 Le Teich, France
+33 5 56 66 59 80+33 5 56 66 59 80Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Le Club Bien Etre Gujan
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 7 68 67 54 81+33 7 68 67 54 81Call to bookAcupuncture
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Teich with Fresha
Fresha is the best place to book your next spa treatment in Le Teich. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for spa treatments in Le Teich. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Le Teich, you can read up ahead of your next appointment and select the very best.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Le Teich spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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