Best Infrared Saunas Near Me in Peyrins, Rural Drôme
Venues offering Infrared Saunas in Peyrins, Rural Drôme See map
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Training Center Des Collines
35 Les Escoffers, 26380 Peyrins, France
+33 6 74 90 32 87+33 6 74 90 32 87Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Neuf Trois Quart
28 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 6 78 71 11 66+33 6 78 71 11 66Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Hammam'Arts & SPA
120 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 47 52 39+33 4 75 47 52 39Call to bookAcupuncture
Le comptoir d'Ana
135 Chem. des Clos, 26750 Génissieux, France
+33 6 21 08 58 61+33 6 21 08 58 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Toutes Belles
26 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 4 27 63 95 53+33 4 27 63 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Cosy Génissieux
50A Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 45 83 78+33 4 75 45 83 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Peyrins with Fresha
Booking your next spa treatment in Peyrins with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Peyrins on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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