Infrared Sauna Génissieux

Best Infrared Saunas Near Me in Génissieux, Rural Drôme

Venues offering Infrared Saunas in Génissieux, Rural Drôme See map

Infrared SaunaBody Scrub Spa Package Sauna Cryotherapy Body Wrap

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Hammam'Arts & SPA

120 Rue Pierre Charignon, 26750 Génissieux, France

+33 4 75 47 52 39 +33 4 75 47 52 39 Call to book

Acupuncture

Le comptoir d'Ana

135 Chem. des Clos, 26750 Génissieux, France

+33 6 21 08 58 61 +33 6 21 08 58 61 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Espace Cosy Génissieux

50A Rue Pierre Charignon, 26750 Génissieux, France

+33 4 75 45 83 78 +33 4 75 45 83 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Neuf Trois Quart

28 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France

+33 6 78 71 11 66 +33 6 78 71 11 66 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Maison de l'esthétique Cluzel

3075 RD la Dauphinoise, 26750 Saint-Paul-lès-Romans, France

+33 6 80 93 26 29 +33 6 80 93 26 29 Call to book

Acupuncture

Psychic Reading

Training Center Des Collines

35 Les Escoffers, 26380 Peyrins, France

+33 6 74 90 32 87 +33 6 74 90 32 87 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Toutes Belles

26 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France

+33 4 27 63 95 53 +33 4 27 63 95 53 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Fontaine De Beauté

11 Rue de la République, 26100 Romans-sur-Isère, France

+33 4 75 72 95 15 +33 4 75 72 95 15 Call to book

Electrolysis

Laser Hair Removal

Skin Tightening

Cellulite Treatment

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Génissieux with Fresha

Fresha is your one-stop shop for the top spa treatments in Génissieux. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Our app users think of Fresha as their go-to guide for Génissieux. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Génissieux, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.