Best Infrared Saunas near me in Montagny-lès-Beaune, Rural Côte-d’or
Venues offering Infrared Saunas in Montagny-lès-Beaune, Rural Côte-d’or See map
Call to book
Fleurs de Vignes Piscine Spa Hammam
18 Rue de l'Église, 21200 Montagny-lès-Beaune, France
+33 6 78 09 72 37+33 6 78 09 72 37Call to bookInfrared Sauna
Spa Package
Sauna
Hostellerie Cèdre & Spa - Beaune
10 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookInfrared Sauna
Spa Package
Sauna
Sof't Détente
34 Rue de Bretagne, 21200 Sainte-Marie-la-Blanche, France
+33 3 80 22 13 34+33 3 80 22 13 34Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Rêve De Bien-être
4 Rue du Château, 21200 Sainte-Marie-la-Blanche, France
+33 3 80 22 43 78+33 3 80 22 43 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Nuxe • Beaune
12 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Marie de Bourgogne
27 Rue Jean François Maufoux, 21200 Beaune, France
+33 3 80 22 35 48+33 3 80 22 35 48Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montagny-lès-Beaune with Fresha
Look no further than Fresha for your next spa treatment in Montagny-lès-Beaune. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for spa treatments in Montagny-lès-Beaune. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Montagny-lès-Beaune, you can read up ahead of your next appointment and select the very best.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Montagny-lès-Beaune or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Montagny-lès-Beaune
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
