Best Infrared Saunas near me in Quincampoix, Rouen
Venues offering Infrared Saunas in Quincampoix, Rouen See map
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Le Reflet Du Bien Etre
260 Pl. de la Mairie, 76230 Quincampoix, France
+33 2 76 78 24 74+33 2 76 78 24 74Call to bookFacial
Makeup Service
Men's Facial
Threading
Iron Bodyfit Isneauville
239 Rue du Mont Perreux, 76230 Isneauville, France
+33 6 59 90 75 24+33 6 59 90 75 24Call to book
ē sens.iel - Bien-être Soins & Massages
80 All. du Mont Perreux, 76230 Isneauville, France
+33 6 15 72 00 26+33 6 15 72 00 26Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Cube
112bis All. de la Plaine, 76230 Isneauville, France
+33 6 50 14 51 22+33 6 50 14 51 22Call to book
Kinésithérapie Aqua Santé
2 Espa. le Colombier, 76230 Quincampoix, France
+33 2 35 92 13 39+33 2 35 92 13 39Call to bookPhysiotherapy
Dry Needling
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Phyto Corps
5 Rue Louis Pergaud, 76770 Houppeville, France
+33 6 12 96 06 81+33 6 12 96 06 81Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Quincampoix.
Book your next infrared sauna appointment in Quincampoix with Fresha
Discover the top-recommended spa therapists for your next appointment in Quincampoix. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There’s quite a lineup across Quincampoix on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Quincampoix. You can book instantly on the Fresha website or mobile app, with prices starting from €10.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Quincampoix, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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